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  • Chiropractic for Back Pain – What Does a Chiropractor Do?

    Chiropractic for back painAre you experiencing acute or chronic back pain? Trying over-the-counter medication, heating pads, and topical creams do not help, and you are desperate for help and relief. What can chiropractic do for back pain? Let’s find out.

    A friend mentioned seeing a chiropractor for back pain – could this be the solution to your acute or chronic discomfort? You have heard about chiropractic care and are curious but are not sure what it entails or if it is the right solution for your pain.

    Chiropractic care started in the late 1800s and has grown to become the preferred choice for patients seeking alternative treatment methods. A skilled chiropractor knows how to adjust your spine to affect your health from the inside out. If you are unsure about scheduling a first-time visit, we are here to break down the specifics for you.

    Keep reading to find out what to expect from a chiropractic visit and how it can help you find relief from back pain, and more!

    What to Expect on Your First Visit

    On your first visit to a chiropractor, you can expect to be treated with care and respect. You will go over previous and current health history, accidents, injuries, and what you hope to achieve from chiropractic care. The first couple of visits last around one hour, but the subsequent visits will be much shorter.

    Many chiropractors will want to conduct X-rays of your spine to see what issues you may be experiencing. Our office utilizes NASA-certified scanning equipment called the “Insight Subluxation Station,” which gives us insight into how your nervous system is functioning. Your spine and nervous system function as one, and knowing the health of your nerves can help us prepare an appropriate plan for you.

    Your first visit will often include a session based on your information obtained from x-rays and scans and what the doctor finds from that information.

    Once you have discussed what you want to achieve from chiropractic care, you and the chiropractor will discuss a treatment plan to help reduce pain and restore the health of your spine.

    What to Expect During Treatments

    Not all chiropractic care is created equal. Some chiros use techniques that include manual manipulation – this is where you may think of the ‘cracking’ or ‘popping’ associated with chiropractor adjustments. However, at Dody Chiropractic Center, we use a small instrument called ArthoStim™ to treat the intended areas. It is a gentle yet effective treatment tool.

    A chiropractic adjustment lasts, on average, five minutes, and you will often see your chiropractor more often at the beginning of your treatment plan. As time passes and you are reassessed, the goal is for your pain to dissipate and get you back to feeling like yourself. Eventually, your visits will become maintenance focused, reducing the frequency.

    How Long Until I Notice Results?

    Some patients will notice a difference in as little as one session. However, in one to four weeks, most patients start to feel changes with consistent care.

    Consistency is key in the chiropractic world, and keeping your scheduled appointments is vital to the success of your treatment plan.

    How Else Can Chiropractic Care Benefit Me?

    Your spine is a powerhouse that supports your entire body. The nerves in your body connect to the spinal column, affecting each part of your body. The health of your spine dictates how your body handles allergies to the quality of your sleep.

    Seeing a chiropractor for back pain is a small part of what chiropractic services can offer. Dody Chiropractic Center is passionate about chiropractic care and how it can improve your quality of life.

    If you are dealing with stress and anxiety, we offer neurofeedback services to assess how these factors affect your brain. We provide functional nutrition services, including bloodwork panels, to help clients optimize their relationships with food and treat their bodies with holistic practices.

    If you would like to schedule a consultation with our office, send us a message and let us help you alleviate pain and live a more full, happy, and healthy life!

  • When Should I See a Chiropractor for Neck Pain?

    Neck pain and chiropractic care (1980 × 800 px)According to the World Health Organization (WHO), around 222 million individuals around the world experience neck pain. You may be one of them. If so, you may be thinking about going to a chiropractor for neck pain. 

    However, you may be wondering if such a treatment is necessary. If so, read on. 

    What Causes Neck Pain?

    The neck portion of your spine starts at the base of the skull and continues down to your shoulders. It consists of seven vertebrae that have the primary job of holding up your head. Often, this area can become injured when it’s pushed beyond its limits. 

    Numerous actions and situations can cause injury to the neck. Poor posture during activities such as sleeping, slouching, and looking at an electronic device can all cause vertebrae misalignment. Injuries such as those from car accidents and medical conditions such as osteoporosis can also cause neck problems. 

    What Are the Symptoms of Neck Pain? 

    cervical spine (300 × 300 px)Pain is, of course, the main symptom of neck pain. However, this can be the root of many other problems. In addition, you may find yourself experiencing symptoms that may seem unrelated. 

    Neck and back pain can come with struggles to move in the usual ways. This lack of motion can make it difficult for you to do everyday activities as well as work and play. You may also find that you experience muscle spasms, poor balance, and a specific weakness in your arms and grip strength. 

    You may find it difficult to sleep or concentrate. The feeling of the pain can also affect other aspects of your life. But pain is not the only symptom of neck issues.

    You may also notice shoulder pain and stiffness if you have neck misalignment. The nerves that exit your spine in your neck also travel all the way down your arms to your wrists and hands. 

    Another common symptom seen in chiropractic clinics from neck pain is headaches. If you suffer from headaches, neck misalignment might be the underlying cause of those symptoms. 

    When Should I See a Chiropractor for Neck Pain? 

    Neck pain can go away on its own after some time. However, if your symptoms are acute or chronic (meaning they’re sticking around for some time), you may want to seek treatment. If you’re experiencing a loss in quality of life due to this condition, getting help is even more critical. 

    You can visit any of the chiropractors in your area and ask them if you may benefit from their treatment. The doctor will perform an examination and look through your medical records. 

    At our Littleton, CO chiropractic clinic, we perform three state-of-the-art nerve scans to help pinpoint where the issues are coming from in your neck. These scans help optimize the treatment recommendations you will receive from the examination and ensure you get the proper care you need.

    Research has shown that chiropractic treatment is an excellent and effective method for treating neck pain. If you want to read more about these studies, check out this article- Chronic Neck Pain and Chiropractic.

    Get Effective Chiropractic Neck Pain Treatment From Us 

    In sum, the symptoms of neck pain can vary and range from mild to severe. If you feel like your symptoms are difficult to deal with, you may want to consider seeing a chiropractor for neck pain. 

    When you do, consider scheduling a visit with us. We’ve been providing the Littleton and Bow Mar areas with quality chiropractic care since 2003. It’s our goal to make you healthy and keep you healthy. 

  • Three Ayurvedic Summer Tips to Stay Cool

    3 ayurvedic summer tips to stay coolDid you know that your body follows the cycles of nature?

    Ayurveda believes there is a direct connection between the natural world and the physical body. Just as spring rains give way to blossoming flowers and trees lose their leaves before the first snow, there is a similar, although subtler, cycle occurring mentally, emotionally, and physically within the human body. 

    Keep reading to learn more about the Ayurvedic practices that will help you keep cool and calm, battle allergies, and keep your body balanced this summer. 

    What is Ayurveda? 

    Ayurveda, which directly translates to the “Knowledge of Life,” is the oldest healing science in the world. Originating in India over 5,000 years ago, it is a nature-based system comprised of five principles that follow the elements of nature – ether, air, fire, water, and earth. 

    In the Ayurvedic tradition, these elements are divided into three constitutions, or doshas, that govern both nature and the human experience. The late spring and summer months are attributed to the dosha they call Pitta. 

    The elements that rule Pitta are fire and water. With qualities like hot, oily, sharp, light, and liquid, it’s no surprise that Pitta can cause exhaustion, over-heating, and hot flashes. Even acne is considered to be excess heat leaving the body. Pitta is linked to anger, irritation, and impatience in the mental and emotional centers of the body.

    However, Ayurveda is all about finding ways to counterbalance in your body what is naturally happening in your environment. You can bring your body back into a balanced state by providing tangible practices to combat the heat. 

    Below are three easy things you can do to combat the effects of the Pitta season. 

    Three Ayurvedic Tips for Summer

    1. Add Mint to Your Water

    mint waterThe summer heat can be brutal, sapping moisture from plants, the earth, and your body. Sweat is the body’s reaction to excess heat. And in the summer months, your body constantly tries to regulate itself by pushing moisture out of the skin. Drinking upwards of six 8-ounce cups daily will help compensate for sweating and prevent fatigue. 

    Mint is considered a cooling herb and will naturally help bring down the internal body temperature. By adding it to your water, you’re doubling down on combating the natural effects of Pitta.

    2. Eat Light Digestible Foods

    melonsEnjoy sweet, juicy fruits and their juices. Some great Pitta-pacifying foods are cantaloupe, watermelon, cucumber, coconut, and leafy greens. You can even try adding cilantro or parsley to your meal, as these herbs will also help to cool the body. 

    Avoid spicy foods, hot drinks, caffeine, and alcohol during the summer months. All of these will increase the heat produced in your body. Whether the food or drink is temperature hot or spicy hot, summertime might not be the best time to enjoy those foods. If you start sweating after eating or drinking something, that is your sign.

    3. Neti Pot

    neti potAyurveda considers the nasal passages to be the doorway for most diseases. Things like pollution, food, and general stress can overload the sinuses, leading to blockages and sometimes infections. Using a neti pot is an ancient Ayurvedic technique that keeps the sinuses clean and makes breathing easier. 

    Using a neti pot one or two (if you’re feeling adventurous) times can be highly beneficial for clearing out the nasal passages and keeping those allergies at bay. 

    Here are a few additional benefits: 

      • Alleviates allergies and hay fever
      • Alleviates headaches
      • Prevents common colds and flu
      • Improves vision
      • Improves breathing and sense of smell

    Stay Cool This Summer

    Ayurvedic practices have been around for thousands of years. It follows the seasonal cycles and believes that your body is a mere reflection, a microcosm, of what is happening in the natural world around you. 

    When the weather warms, so does your body. By utilizing these three practices, you can help your body combat the heat of summer. 

    If you want to find out more about health and wellness, contact our Littleton, CO wellness clinic today.

  • Neurofeedback Therapy Cost

    Neurofeedback therapy cost bannerDid you know that motivational speaker Tony Robbins credits neurofeedback therapy with improving his ability to multi-task? Over the last decade, neurofeedback therapy has become much more popular among people struggling with a wide range of issues. 

    Are you suffering from anxiety, memory issues, depression, or ADD/ADHD? If you are wondering if neurofeedback therapy would be right for you, we’re here to give you a guide.

    Keep reading to learn more about this treatment and the cost of neurofeedback therapy.

    What Is Neurofeedback Therapy?

    Neurofeedback therapy is a brain-based treatment for many different disorders and issues. These disorders that stem from irregular brain function can be treated using neurofeedback. 

    Neurofeedback therapy can help with a wide range of issues, and you can read more about it here. A short list is ADD/ADHD, anxiety, depression, PTSD, and sleeping issues.

    It’s a technique that “re-wires” the brain through training. This non-invasive training teaches the brain to work more regularly. The best part is that neurofeedback can improve brain function without using drugs and their awful side effects.

    So, how does neurofeedback therapy work? In general, neurofeedback works by putting electrodes on your scalp. Then, wires from the sensors are connected to a computer that is programmed to respond to your brain’s activity.

    From there, the therapy works to train your brain to behave regularly. And you will have fun doing it!

    Neurofeedback Therapy Guide

    If you are interested in trying neurofeedback, there are a few different options for you. You can go in person, like any form of therapy, but there are also at-home training units. 

    If you begin neurofeedback, you will need to come into a clinic for a qEEG evaluation, called a brain map, and the report of findings. From there, you can decide if you would like to receive neurofeedback service in-office or do it from home. 

    Doing your neurofeedback therapy from home has the same great quality as in-office. The cost of training with the home unit is not more expensive than in-office treatment. It saves a lot of time you may otherwise spend driving to the office. You can train your brain on your schedule.

    It’s very simple and a great option if you have a family, a busy schedule, or a long drive to the clinic. 

    How Much Does Neurofeedback Therapy Cost?

    Now that we’ve discussed the details let’s talk about cost.

    On average, neurofeedback training requires about 30 to 50 sessions, with a minimum of 20. If you do one session a week, that’s about a year of therapy.

    Check with your insurance company about coverage for neurofeedback. Some insurance plans now cover biofeedback, and neurofeedback is a form of biofeedback. 

    There are a few things to break down. First, clinic start-up costs can range from $750 to $1500 for an assessment, including a qEEG. Our Littleton, CO neurofeedback clinic reduces the initial assessment significantly from the average prices.  From there, you can go the route of continuing treatment in-office or at home. On average, sessions can cost from $125 and up. 

    Want to Learn More?

    For a more detailed explanation of the cost of neurofeedback therapy, please set up a free consultation to discuss our office charges. If you are ready to treat the root of the problem instead of just the symptoms, neurofeedback therapy may be the solution you’ve been looking for.

    Do you have more questions about neurofeedback? Contact us today and learn more about if neurofeedback therapy is right for you.

     

  • Functional Nutrition Near Me: How Does It Help With Inflammation?

    Functional Nutrition Near Me How Does It Help With Inflammation (1980 × 800 px)Did you know that chronic inflammatory diseases are the biggest cause of death in the world? It includes diseases like stroke, cancer, heart diseases, obesity, and diabetes. They are expected to rise more and more over the next thirty years. What we eat can have a massive impact on inflammation in our bodies. Functional nutrition near me can help you reduce inflammation. It could also reduce your risk of developing certain diseases.

    Let’s delve into what functional nutrition is and find out how it can help reduce inflammation.

    Inflammation Guide – What Causes Inflammation?

    We’ve all had a bump at one time or another that has caused localized inflammation. The redness, swelling, and bruising we associate with inflammation are part of the body’s immune response and help us heal. But this can also go on inside and affect systems we cannot see.

    Chronic inflammation happens when there is no longer a threat, but your body continues to send out inflammatory cells. This can cause joint pain, fatigue, abdominal pain, and rashes.

    It’s associated with many serious conditions. Autoimmune conditions can cause chronic inflammation, as can lifestyle factors.

    What Is Functional Nutrition?

    Functional nutrition is an aspect of functional medicine.

    Functional medicine treats you as a whole person rather than treating a single symptom or set of symptoms. It looks at every aspect of your life, including stress, nutrition, and sleep. The goal of functional nutrition is to solve current problems and help to prevent future problems from developing.

    Reducing chronic inflammation can help many people to see significant improvements in their overall health.

    Functional Nutrition Guide

    Functional nutrition begins with a consultation with a functional medicine doctor.

    They will discuss the symptoms you are experiencing and any medical conditions diagnosed in your medical history. They’ll talk to you about your personal health goals. Specifically where you are now and where you want your health to be in the future.

    They will order functional nutrition bloodwork. Having lab work will allow the doctor to get a picture of your current state of health and establish a baseline to compare future results to.

    Once they have the bloodwork report, the doctor will schedule a consultation to discuss the results. They’ll provide practical nutrition tips in the form of a healthy eating plan. They may also recommend certain supplements to help you achieve optimal levels of nutrition.

    You can reduce inflammation levels by identifying the foods that are triggering inflammation in the body. This can help to improve your symptoms and give you a better quality of life.

    The Benefits of Functional Nutrition

    Functional medicine recognizes that we’re all individuals – even if we’re experiencing the same symptoms!

    That’s why it’s so important to treat each person individually. A tailored healthy eating plan may help you reduce the symptoms you are currently experiencing. It can also set you up for better health in the long run. 

    Functional nutrition can benefit people suffering from inflammatory conditions. These conditions include arthritis, fibromyalgia, and chronic fatigue syndrome.

    Find Functional Nutrition Near Me

    Functional medicine treats you as an individual. Functional nutrition is a big part of that. By adjusting your diet, you may be able to experience reduced inflammation and see a significant improvement in your quality of life!

    There’s no need to start Googling ‘functional nutrition near me’. You’re already in the right place. At Dody Chiropractic Center for Wholeness, we take care of the whole person.

    Why not schedule a free consultation with us today?

  • Chiropractic and ADHD: Is Chiropractic Effective for ADHD?

    Chiropractic and ADHD Is Chiropractic Effective for ADHDADHD diagnosis rates across the world are increasing. It is estimated that around 10 percent of children in the US have been diagnosed with this troubling condition. Many of these children and young people are on strong medication, and the side effects severely impact their lives. 

    What if there was another way? An increasing body of evidence suggests that other more gentle treatments, including chiropractic, can be effective. Read on to learn all about chiropractic and ADHD. 

    What is ADHD?

    ADHD (attention-deficit hyperactivity disorder) is a condition that causes problems with hyperactivity and impulsivity. It can interfere with day-to-day life. Children with ADHD are likely to find school settings and other aspects of life more challenging than other children. 

    When it comes to understanding ADHD, there are many different world views. More often than not, though, medication will be prescribed by doctors. This medication can have severe side effects for some children. Also, it is not always effective in managing the condition. 

    Chiropractic and ADHD – What’s the Connection?

    Many people will never even have considered chiropractic treatment for ADHD. First things first, though. What is a chiropractor? Let’s go back to basics before we talk about chiropractic and ADHD. 

    Chiropractors are best known for making spinal adjustments and manipulations to relieve pain in the muscles and joints. The adjustments can improve nerve conductivity and blood flow to the joints and muscles where the person is experiencing pain. 

    Research conducted at Duke University School of Medicine has shown that chiropractic treatment has had significant benefits for children with ADHD. Chiropractic care has been seen to affect children with ADHD positively and can lead to a reduction in symptoms. 

    The same results have been shown in case studies published in PubMed, specifically on how chiropractic adjustments can reduce ADHD symptoms in kids.

    Chiropractic Guide to ADHD

    ADHD is a condition that is based in the brain and diagnosed with behavioral symptoms. So it might seem strange to think that physical manipulation of the body could be helpful. However, the spinal cord carries neural signals from the brain to the rest of the body and vice versa. 

    A chiropractor will look for and address any subluxations in the spine. This relieves any pressure on the nervous system caused by misalignment and can help the whole nervous system to function better. This, in turn, can help to relieve ADHD symptoms and help the balance between brain and body. 

    Chiropractic Tips for Managing ADHD

    Chiropractors are holistic practitioners who look at the whole person. As such, they may also have some lifestyle advice for people living with ADHD.

    There are some particular types of food that people with ADHD should avoid. This includes processed food and anything containing artificial sweeteners, food coloring, or additives. Many practitioners will recommend a diet based on natural, organic foods and high in protein. 

     

    Your Chiropractic ADHD Guide

    Now that you have learned more about chiropractic and ADHD, you might be ready to consider seeing a specialist for help with your child’s ADHD symptoms. Here at Dody Chiropractic Center for Wholeness, we are always happy to welcome new patients. Don’t hesitate to get in touch to discuss how we can help you. 

  • Chiropractic Care for Asthma

    chiropractic care for asthmaAsthma is a widespread condition, affecting up to 25 million people in the US alone. It is a lifelong condition that can severely impact the quality of life of those who suffer from it. 

    While asthma is a serious condition, there are many treatment options available. Most people with asthma are able to control the condition and reduce the likelihood of asthma attacks.

    Many sufferers are unaware of the efficacy of chiropractic therapies for treating asthma. Seeing a chiropractor can significantly improve asthma symptoms and the quality of life for people who suffer from these symptoms. Read on to find out more about this holistic treatment option. 

    What Is Asthma?

    Asthma is a disease that causes swelling and inflammation of the airways. This leads these airways to become narrower, restricting the airflow from the nose and mouth to the lungs. 

    Symptoms include coughing, wheezing, shortness of breath, and pain or tightness in the chest. It can be deadly. The WHO states that up to 455,000 deaths may have occurred due to asthma across the world in 2019 alone. 

    Allergens, including pets or dust particles, trigger some people. Other sufferers find their symptoms can be worse after exercise or even after eating certain foods. 

    There is currently no known cure for asthma. Many treatments are available, including chiropractic therapies, which can improve the quality of life for people living with asthma. 

    What Is a Chiropractor?

    People often think of chiropractic treatment as being solely for back pain. But chiropractors offer holistic treatments for the whole body. Chiropractic care focuses on improving health and wellness and, therefore, can often help with the route causes of conditions like asthma. 

    The central nervous system is affected by the misalignment of the spine. This misalignment and lack of movement in the spine can cause interference with the neural transmission of the spinal cord. Interference of nerve transmission means that the body cannot function optimally, which can lead to health issues such as asthma and other respiratory conditions. 

    Chiropractic Therapies for Asthma

    rib cage and spineIt is important to realize that chiropractic treatment will not cure asthma entirely. Still, it can positively impact symptoms and quality of life. By realigning the spine and the nerves within the spinal system, every function of the body can be improved. 

    Directly relating to asthma, chiropractic manipulation can help to remove any obstructions affecting the nerve conduction to the lungs and the airway. This allows the lungs to function more effectively and thus relieves asthma symptoms. 

    Any musculoskeletal alignment issues affecting the spine and ribcage can also impact breathing. Correcting these can help the body’s respiratory function to operate more effectively. 

    There have been multiple case studies showing the effectiveness of chiropractic care for asthma. If you would like to read some of this research, check out this website- https://chiro.org/Conditions/Asthma.shtml

    Chiropractic Tips for Asthma 

    Perhaps you have found that traditional medical remedies for your asthma have not helped to manage your symptoms. Or maybe you would like to try a more natural and holistic approach.

    In that case, chiropractic therapies could be exactly what you need. This gentle, whole-body approach can really help the body’s overall function and improve the quality of life. Don’t hesitate to contact our team of experts to find out how we can help you breathe with more ease today.

  • What Is Neurofeedback? A Mental Health Guide

    What Is Neurofeedback A Mental Health Guide (1980 × 800 px)Over 37 million Americans are currently taking antidepressants; an astounding further number of Americans live with other undiagnosed or untreated mental health disorders. 

    However, there are more ways to treat mental health disorders than pharmaceutical intervention. One of the options that are often appropriate is neurofeedback therapy. 

    So, what is neurofeedback therapy? Potentially, it’s the gateway to unlocking a healthier and happier version of yourself. If this sounds like something that would benefit you, read on to find out more. 

    What Is Neurofeedback Therapy?

    Neurofeedback therapy is a brain-based therapy that helps re-wire your brainwave pathways, positively impacting your thought processes and feelings. Although it’s highly effective, it’s also non-invasive and has no side effects. 

    Trained practitioners use brain mapping to measure your brainwaves. Over time, they’re able to help you optimize your thought processes and re-wire your brain. 

    You can make these changes through a learning process called operant conditioning. It’s a form of “reward or punishment” learning (although there’s no significant punishment!). 

    What Does Neurofeedback Therapy Help?

    Although there is a lot we don’t understand about the brain, healthcare professionals have mastered the art of mental health therapy through neurofeedback. 

    Fake Dictionary, definition of the word ADHD.

    Several studies on neurofeedback therapy show it can have positive and permanent effects on many conditions. Some of these include: 

    • ADD/ADHD 
    • PTSD
    • Depression 
    • Anxiety or panic attacks 
    • Chronic pain or fibromyalgia
    • Cerebral palsy
    • OCD 
    • Sleep quality
    • Headaches and migraines 
    • Cognitive function 
    • Tourette’s syndrome

    There are many more indications for this type of mental therapy. If you’re suffering from any form of physical or psychological disorder, speak to a practitioner about whether neurofeedback therapy is a good option for you.

    Many doctors will be happy to work alongside neurotherapy practitioners. However, bear in mind that some conditions do require pharmaceutical intervention. Always talk to your doctor before trying a new therapy to help your situation. 

    Choosing a Neurofeedback Therapy Practice

    If you’re thinking about getting neurofeedback therapy, make sure you choose a reputable practice. 

    Check that the professionals are qualified to provide this service. You should also speak with your doctor and find out whether it’s appropriate for your disorder. 

    Don’t forget to check reviews and testimonials of your chosen practice. At Dody Chiro, we offer reliable and effective services for you. You can place your trust in us to help you feel better with neurotherapy feedback. 

    We’ll also look at different types of neurofeedback depending on your needs and symptoms. You can check out our website for more information about the types of therapy for every condition we treat. 

    Feel Better With This Therapy

    So, what is neurofeedback therapy? Now you’ve got all the answers you need. Whether you’re suffering from anxiety, depression, memory problems, or ADD/ADHD, neurofeedback therapy may be able to help you feel better. 

    At the Dody Chiropractic Center for Wholeness, we’re committed to helping you feel great without pharmaceutical intervention. Why not schedule a free Neurofeedback consultation with us today? 

  • How Subluxations Impact Your Health and What to Do About Them

    How Subluxations Impact Your Health and What to Do About Them (1980 × 800 px)Back pain is the number one cause of employees missing work. Every year, 83 million days of productivity are lost due to back issues. 

    At this point, back pain does not just impact health but income as well. It can also affect friendships and family relationships, as well as your general quality of life. Dealing with pain every day makes people with chronic pain three times more likely to develop a psychiatric condition.

    Subluxations are a common source of back pain. To learn more about these and how to treat them, keep reading below. 

    What Is Subluxation?

    A subluxation involves an abnormal separation of joints, organs, teeth, or eye lenses from their natural anatomical position. This unnatural separation is also known as dislocation.

    In chiropractic practice, subluxation has a slightly different meaning. Due to stress, the spine’s vertebra can shift out of place, causing a chiropractic subluxation. 

    Chiropractic practitioners treat subluxation of the vertebrae. Essentially, they work to return vertebrae to their natural anatomical position through adjustments that realign the spine. 

    To find out more, read our article on subluxation here- https://dodychiro.com/subluxations-what-are-they/.

    Symptoms of Subluxation

    The symptoms of subluxation are what impact your health. They may include:

    • Pain
    • Headaches
    • Inflammation
    • Difficulty focusing
    • Limited range of movement

    When body parts move from their natural anatomical positions, they often inhibit natural body functions and processes. For example, they can hinder healthy blood flow. This is why headaches and difficulty focusing may result from subluxations. 

    As previously stated, the pain caused by subluxation is not just physical but also impacts mental health. Conditions like depression and anxiety often accompany chronic pain. It’s not easy to move through life when you suffer every day. 

    Causes of Subluxations

    Subluxation is often caused by some physical trauma, like a sports injury or accident. However, it can also be caused by stress or toxins. These things can mess with the nervous system, causing the muscles to spasm. These muscle spasms can drive body parts out of alignment, creating a subluxation. 

    Treating Subluxations

    There are many things you can do to help treat subluxation. The first step is to make an appointment with a licensed chiropractor and get professional therapy. 

    A chiropractor often treats subluxation with precise, intentional force to move the body part back into its natural anatomical position. A chiropractor may also prescribe devices, like a TENS machine, to help with pain and muscle spasms that cause subluxation. This machine delivers electrical stimulation to the nerves, reducing pain signals sent to the brain.

    Exercise is an easy way for patients to treat subluxation at home. Strength training protects these body parts from moving out of alignment again. A chiropractor can inform patients of what specific exercises are best. 

    Of course, always consult with your doctor before trying any at-home treatment methods. 

    Improving Back Pain

    Even if subluxations are not the cause of the back pain, being under chiropractic care will help the situation improve. Chiropractors use various techniques to return body parts to their natural anatomical position. They can also prescribe exercises, stretching, or devices to use at home.

    If you’re ready to ask for professional treatment for your pain, contact us to make an appointment. 

  • What Are the Benefits of the Koren Specific Technique Chiropractic Method?

    What Are the Benefits of the Koren Specific Technique Chiropractic Method?Did you know that more than 35 million people visit a chiropractor every year?

    Many people think about seeing a chiropractor but are not sure if it will be right for them. Or they feel unsure about what style of chiropractic or technique might be used.

    Others wonder how rough or gentle the chiropractor might be. The Koren Specific Technique is a gentle approach that some chiropractors use today.

    Keep reading to learn the benefits of this wonderful form of chiropractic care.

    How Does the Koren Specific Technique Work?

    Dr. Ted Koren created The Koren Specific Technique in 2003. He determined that many symptoms could be relieved by locating and correcting misaligned vertebrae. 

    His technique includes a three-step “C” approach, now widely used by chiropractors.

    It includes: 

    1. Challenging – finding the misalignment
    2. Checking – deciding if and where to make an adjustment
    3. Correcting – making the adjustment

    Unlike other chiropractic methods, a unique FDA-approved handheld ArthroStim instrument is used to make adjustments on patients.

    Because of this special tool, chiropractors make adjustments without any twisting or turning of the patient’s joints.

    Conditions Soothed With the Koren Specific Technique

    The Koren Specific Technique can help with many of the typical chiropractic issues, such as back pain, neck pain, and even headaches. 

    However, because of its gentle method, it can also be effective in treating a wide variety of other issues. These include dizziness and vertigo, and it can even improve your balance. The Koren Specific Technique can also aid with anxiety and other emotional stress issues.

    Patients who have experienced the Koren Specific Technique also report that it can help you recover from injuries, help with PMS, and even help you breathe better. 

    Koren Specific Technique Benefits

    Let’s go over the benefits of this particular technique. 

    Gentle

    One of the most important benefits of the Koren Specific Technique is that it is so gentle on the body. It uses much less force and pressure than most other chiropractic techniques. 

    Immediate

    Another great benefit is that it will reduce the patient’s pain immediately. The healing process will continue to help the body unwind after the adjustment.

    Flexibility

    Because adjustments are made using the ArthroStim, they can be done in any position. You can sit, stand, or lie down, whichever position may cause the pain to be worse or is most comfortable for you.

    No Tests

    Thanks to Dr. Koren’s three-step technique, no testing, imaging, or x-rays are required. At our Littleton, CO chiropractic clinic, we do three state-of-the-art nerve systems scans that help us precisely determine what is going on with you. 

    It Works

    Even if typical chiropractic care hasn’t worked for you in the past, there is a good chance the Koren Specific Technique will.

    It’s for Everyone

    All ages can benefit from this technique. It is gentle enough for use with babies, the young at heart, and every age in-between.

    Get Relief Today

    Finding the best way to relieve pain is difficult. 

    If you have tried chiropractic care in the past, it may be time to try again with this gentle approach.

    If you are new to chiropractic care and ready to take control of your health using this great method, then Koren Specific Technique may be right for you.

    Reach out to us today, and we will contact you to set up an appointment!