Category: Neurofeedback

Your mental health is just as important as your physical health, so if you’re not taking good care of your brain, it’s time to start. One in five adults deals with some type of mental health issue. Are you one of them?

Have you considered trying neurofeedback?

What is neurofeedback anyway? What is it for? If you try neurofeedback, do you have to stop your other forms of mental health treatment?

Neurofeedback training trains brainwaves and gets them to form healthier patterns. It uses special stimulation to “train” the brain without the use of medication. Do you think it may be right for you?

Read on to learn about neurofeedback so you can make an informed choice.

1. It Helps a Wide Variety of Conditions

Neurofeedback can be effective for many mental health conditions (though not every person with a specific condition will have the same experience). So what is neurofeedback for? ADHD, depression, anxiety, substance abuse, and a whole spectrum of other conditions.

Even people recovering from traumatic brain injuries have benefited from neurofeedback therapy. It may also help with things like memory loss.

If you think that you have a condition that could benefit from neurofeedback, talk to your doctor or therapist to see if it’s a viable option for you.

2. It Is Painless and Non-Invasive

The idea of neurofeedback is scary to some people. They worry that it may be somehow invasive, painful, or dangerous. Don’t worry about that.

One thing that’s essential to know about neurofeedback is that it’s safe. It’s non-invasive, and you shouldn’t feel any pain during your sessions. It’s even safe for children (though you should always discuss this with your child’s pediatrician first).

Sessions are quick. They usually last for about a half-hour, and patients are able to watch shows or listen to music throughout. Many people find the process relaxing.

On occasion, patients leave their sessions feeling moody or tired. This is a temporary effect, and patients should feel normal again after several hours (if not sooner).

 3. You Can Combine It With Other Treatments

So what is neurofeedback therapy? One thing that it’s not is a replacement for other forms of mental health treatment. As a matter of fact, neurofeedback can be used in conjunction with other forms of treatment.

If you already see a therapist, there’s no reason that you can’t also try neurofeedback for even better results. The same is true if you take medication.

With that in mind, it’s also important to have a healthy body while doing neurofeedback. Make sure you’re eating nutritious foods and getting enough exercise. Your physical and mental health are intertwined, so treat your body well if you want to get the most out of treatment. 

4. It May Help Treatment-Resistant Conditions

Many people struggle with treatment-resistant mental health conditions. This means that despite their best efforts, they can’t seem to find relief. They may use the best medications and have access to the most qualified mental health professionals, but they’re still struggling.

Neurofeedback is a promising option for people who are in this situation.

Neurofeedback is a different type of treatment altogether. It may be exactly what someone needs to start healing and could even make their other treatments more effective.

5. It Re-Trains Your Brain

Neurofeedback literally trains your brain. It’s like exercise! You exercise the rest of your body to stay healthy, so why wouldn’t you also exercise your brain?

When your brain gets scanned, a technician will be able to see where there may be problems. Using that scan, they’ll create a map and a treatment plan for you and your brain’s “training sessions.”

Throughout your sessions, the technician will use positive reinforcement to get your brain back on the right track, so to speak.

6. It’s Not New

Many people think that neurofeedback sounds futuristic like it’s straight out of a science-fiction movie. This isn’t the case, as it’s not a brand-new process.

Neurofeedback has been around for about sixty years.

That said, it didn’t always look like it does now. It used a much simpler reward system in the past, and mapping the brain’s activity wasn’t nearly as accurate.

Scientists have been working on improving neurofeedback technology for decades, so you don’t have to worry about this “new and scary” form of treatment.

7. It Impacts Everyone Differently

Like many forms of mental health treatment, neurofeedback will have a different effect on everyone. It may start working within a few weeks or take several months before you notice a difference. Some people may not enjoy it at all and will decide that it’s not the right treatment option for them.

Your technician will tell you all about what realistic results for someone with your condition look like. They’ll be able to give you a general idea of how long it should take you to start seeing progress.

This type of treatment isn’t linear.

So What Is Neurofeedback? An Innovative Treatment

What is Neurofeedback? It’s a type of mental health treatment that trains your brain without using any surgical tools, medication, or talk therapy. You can use it in conjunction with the treatment you’re already receiving, as it’s not an alternative to other forms of treatment per se.

Are you interested in trying neurofeedback for yourself?

At Dody Chiropractic Center for Wholeness, we offer neurofeedback alongside a plethora of other wellness services. If you’d like to try neurofeedback, contact us today so we can schedule your appointment.

For you, being able to stay focused throughout the day in Denver is like climbing a mountain you can never get over. And you can’t help but wonder if you’ll ever master it. You’re not the only one with this struggle. Research shows that the prevalence of attention-deficit hyperactivity disorder, or ADHD, in America has doubled from a decade ago, reaching nearly 1%. Fortunately, a brain training system called neurofeedback that can help your central nervous system and, in turn, improve your ADHD. Here’s a rundown of everything you need to know about neurofeedback in Denver, CO.

What Is Neurofeedback?

Neurofeedback in Denver is a proven brain-based therapy used to treat issues and disorders stemming from the irregular function of the brain. This non-invasive treatment essentially rewires your brain by training it. Specifically, a therapist can help you consciously control or alter your brainwaves. As a result, the path your neurons take upon firing is altered.

This process ultimately encourages your brain to operate better and in a more traditional way. What’s more, it can enhance your brain’s performance without the need for drugs. This is invaluable, given that prescription drugs can have unwanted side effects. 

What Neurofeedback Can Treat

You may be a candidate for neurofeedback if you suffer from any of the following conditions:

• Learning disorders, including dyscalculia and dyslexia
• Schizophrenia
• Addiction
• Insomnia
• Epilepsy
• Depression
• Anxiety
• ADHD
• Autism
• Tourette syndrome
• Parkinson’s disease
• Cerebral palsy

This treatment can also help treat memory loss, migraines/headaches, and cognitive function. You may also benefit from neurofeedback if you suffer from a brain injury or even PTSD and OCD.

Neurofeedback therapy may even be useful for relieving chronic pain and fibromyalgia. Likewise, athletes and individuals trying to recover from surgery may find it helpful in eliminating their discomfort.

How the Neurofeedback Process Works

The neurofeedback process is relatively simple. It involves the use of cutting-edge technology called brain mapping to measure your brainwaves.

With this technology, a trained professional will monitor your brain’s electrical activity and pick up this activity through sensors or electrodes. The sensors will be placed on your head. The goal is to position the sensors on the specific parts of your brain that your therapist is targeting. 

Note that the sensors will look like fingers connected to various parts of your head. They will be attached to a device that looks like a helmet.

Audio or video presentations will then display your brain’s electrical activity. Through this process, you will be able to tell where higher quantities of electricity are firing in your brain.

This will allow you to view which paths your thoughts take. As a result, you will be able to see how you can excite or calm parts of your brain to accomplish the results you desire in a given situation.

Interpreting Your Brain’s Electrical Activity

Let’s say a sensor is placed on your head’s left side. This sensor will read your verbal expression function. Your therapist may determine that this section of your brain is not showing normal electrical activity levels, which might indicate that you are experiencing speaking, spelling, or reading issues. It may also point to dyslexia.

When you view your electrical activity presentation, low-frequency areas may point to lower levels of efficiency in these parts of your brain. Meanwhile, high-frequency areas might indicate that these parts of your brain are operating efficiently. For instance, these areas may be strong regarding learning and cognitive processing.

At the same time, higher-frequency areas could also indicate that you are experiencing fear or anxiety in those parts of your brain.

Addressing Your Brain-Related Issues

Based on your electrical activity results, your therapist will work with you to address the weaker parts of your brain through a process called operant conditioning. This learning process is aimed at strengthening your desired behaviors.

For instance, you might have to discuss uncomfortable situations, triggers, and trauma you have experienced. In this way, you can discover how your brain reacts to feelings of fear. Then, you can identify soothing methods.

Your therapist’s overall goal during this process is to help you to adopt effective self-regulation strategies. Then, they can show you your progress.

Why Should You Choose Neurofeedback?

By allowing you to visualize how your brain works, neurofeedback gives you the power you need to control your thoughts and your mind.

This can be immensely helpful if you have experienced significant life trauma. Likewise, it is a life-changing treatment for individuals with significant stress or mental health issues.

Neurofeedback can teach you what your brain looks like when you are content and calm. Then, you can discover how to control your brain patterns and therefore control your decisions and emotions more effectively.

It will help you to achieve the healing you need and, in turn, improve your overall well-being in the years ahead. 

How We Can Help with Neurofeedback in Denver, CO

When performed properly, neurofeedback in Denver, CO, can help you to overcome brain-related issues such as ADHD and learning disorders. Likewise, it can assist you in relieving pain by rewiring the brain.

At Dody Chiropractic Center for Wholeness, we take pride in offering the latest treatments and tools, including neurofeedback. Get in touch with us to learn more about how neurofeedback in Colorado can improve your quality of life long term.

 

Research shows that almost one in five adults in the US has a mental illness as mental health issues are becoming more and more recognized.

Our neurofeedback center in Littleton, CO, is focused on helping patients with these issues. Neurofeedback is becoming a more well-known form of therapy for these issues.

Neurofeedback can help patients with a variety of mental health concerns by treating mental health issues in a gentle and non-invasive way. We have helped many people in Colorado with these issues.

Keep reading to discover what neurofeedback therapy is and how it could help you.

What Is Neurofeedback?

What is neurofeedback therapy? It is quite simple. This is a technique where your brainwave behavior is trained to respond differently. It is also referred to as brain mapping. It uses EEG computer technology as well as brain training exercises and games.

Your brainwave patterns are measured and compared to optimal brainwaves to see differences. Knowing if your brainwaves are in the optimal ranges allows you to see how your brain works.

Overall, this process helps you retrain your brain and how it responds to stress, enabling it to work more efficiently and producing mental health benefits along the way.

Neurofeedback in Littleton, CO, is used in these same ways to help patients improve their brainwave patterns to promote better thinking and responses.

Neurofeedback for Mental Health

This amazing form of biofeedback is often used to help patients with their mental health. It is a non-invasive procedure that can be very eye-opening and useful. We have helped many people with anxiety, depression, and other symptoms in our Littleton, CO, clinic.

It helps to train the brain to react differently and function in a better way, rather than trying to cover up the issue or treat it without locating the root cause.

Reduces Anxiety

Brain mapping is often used to help those with anxiety. Rather than directly trying to treat the anxiety, it helps your brain to not respond in the same way.

Neurofeedback therapy helps the brainwaves return to their standard patterns. It reduces the anxiety that you may feel by helping the brain to operate as it should.

It also helps promote synaptic growth in the hippocampus, which regulates mood and emotions, helping the brain to not respond directly to anxiety when triggered.

Because of this, those with anxiety could find this therapy useful, especially if you struggle with other negative feelings or stressors.

Better Sleep

Did you know that neurofeedback can also help you to get better sleep each night? This is something that can also impact your mental health. Neurofeedback can be used to train the brainwaves to increase sensorimotor rhythm. This will help you to fall asleep faster and stay asleep throughout the night.

A lack of sleep can impact your mental health in several ways, whether it causes you to have anxiety, trouble thinking, or more severe depression.

So improving your sleep quality can dramatically improve your mental health and help you feel better overall with more energy throughout the day.

Eases Stress

Brain mapping can help to ease the feeling of stress in high-stress individuals. It does this in the same ways that it helps to reduce anxiety, as it helps to stop unhealthy brain patterns by creating healthy brain activity. This retrains the brain to respond differently to stressful situations or stress triggers.

Stress and anxiety are closely linked but are still different from each other. However, you can improve one by improving the other if you suffer from stress and anxiety.

Reduces Depression

Neurofeedback therapy can help those suffering from depression and can help reveal your brainwave patterns to understand how your brain responds to things.

It is a far gentler option than other depression treatments, allowing you to retrain your brain. You may not be able to cure your depression altogether, but this can help, as it can be used to help your brain respond and act differently when faced with these negative thoughts. It can promote positive feelings and energy, reducing the severity of the depression.

Improved Focus

Neurofeedback is often used to help people who have trouble focusing. It enhances your brain’s overall function and response to things.

It can help to reveal your brain activity and how it works in situations allowing you to retrain your brain to work better and focus for longer.

Many people with mental health issues struggle to focus on things or feel motivated. This therapy can help with that in a gentle way that offers long-term results.

Who Would Benefit From Neurofeedback?

Our Littleton, CO, clinic is focused on providing neurofeedback to all who need it, which could benefit many people.

You may want to try neurofeedback to see how your brain works and responds to things, or you may have a specific mental issue you wish to treat. 

Most people would benefit from trying this form of therapy, no matter the issue they are having, as it can help with the function and performance of your brain and help you target specific issues you may be concerned about.

Neurofeedback in Littleton, CO

If you are concerned about your mental health, you may be considering neurofeedback therapy. Neurofeedback at our Littleton, CO clinic is excellent for helping your brain work more optimally.

It is a gentle option that helps to train your brain to respond better and function as it should.

Do you want to treat mental health issues that you suffer from? Contact us today at Dody Chiropractic Center for Wholeness for access to neurofeedback services.

 

 

 

Have you ever looked for ways to improve conditions like anxiety or ADHD without using pills? Or would you like a way to enhance your focus and improve concentration?

If so, neurofeedback training could be the perfect treatment solution! This training works with your brain’s electricity to measure your brain waves in real time. Then, it provides a feedback signal through visual readings.

In other words, it translates your brainwaves into quantifiable and measurable data. These days, you can even get neurofeedback equipment at home.

However, neurofeedback training at home requires additional work. If you need help with how to use your neurofeedback device, keep reading! We’ll explore how this training works in this guide. 

How to Start Neurofeedback Training at Home

The first step in neurofeedback training is to find a neurofeedback device you can wear. There are many devices sold for neurofeedback training. For example, you can find a consumer-grade, dry-sensor EEG headband that can provide the necessary information for your training. There are several brands available online.

However, in most cases, the direct-to-consumer devices are limited in the neurofeedback training they can do. They won’t have specific protocols to deal with specific clinical symptoms you may have. These devices can only do more generic protocols.

To get the correct protocol for your specific symptoms, you need to have a qEEG brain map. In many medical facilities, doctors and therapists outfit you with an EEG cap with wires and gel to measure your brain wave activities. 

The brain map information can customize the neurofeedback training for you. This customization will help make the training more effective.

While you can choose between different home training products, there is an option that can give you the best of both. Some clinics that can do the brain map also have home training units for the convenience of training at home.

Find an App to Translate Your Brainwave Data

EEG headbands can help you record your brainwaves. However, you can only convert these waves into readable data with an app. 

Several apps and software solutions can help you translate these waves into data. Search for the program that will help you read this data and make sense of it. 

If you are using home units from a clinic, the training hardware and software are included in the cost of training. Since the protocols are specific to you, the doctor will set the training parameters for you.

Find a Way to Measure Your Progress

Mental fitness has many similarities to physical fitness. Just as people take pictures of themselves before and after a physical fitness regimen, you may do the same in a mental fitness regimen. 

What does this look like with most home neurofeedback training? When you first start, most devices will provide your baseline brainwave measurements. Those measurements will be unique to your body. 

Record this measurement and treat it as your “before” picture. This baseline is a snapshot of your brain’s electrical activity before changing it. Most consumer-grade home training devices will only look at one brain area.

The big difference with clinical-based home training is the brain map shows brainwave activity across the entire brain. This way, you see how your brain is operating as a whole.

You can improve your baseline measurements as you proceed with your training at home. As this occurs, you’ll improve your sense of focus and calm. 

The Benefits of Neurofeedback Training

As you can see, it’s easy enough to master neurofeedback training at home. However, you may wonder if it’s worthwhile. If so, check out some of the benefits of this training:

• increase in positive mood states
• reduced anecdotal anxiety reports
• increased sense of calm
• reduced tension and fatigue
• enhanced memory
• better sleep
• enhanced focus

You can find these benefits when you begin your neurofeedback training. So, start your regimen today!

Start Your Neurofeedback Training Today

As you can see, you can practice neurofeedback training from the comfort of your home. However, you may wonder how to get started.

If so, check out our services! We offer home neurofeedback training at our facilities. Schedule a free consultation with our expert clinicians. So, start your training today! 

So what is neurofeedback therapy exactly? Neurofeedback therapy, or EEG biofeedback, is an effective treatment to improve focus and control impulses for other brain functions. 

Approximately one in six individuals have a neurological condition and need some form of treatment. Normal brain function is something most people can attest to, but exactly how normal is normal? Not many people are safe from common brain imbalances or chronic emotions that affect their everyday lives. Fortunately, this therapy is an effective solution for mitigating most neurological and psychological complications.

As such, it’s effective for treating certain neurological conditions like ADHD and PTSD. In this post, we’ll be looking at what neurofeedback therapy is, how it works, and its benefits. Let’s dive in!

What Is Neurofeedback Therapy?

You can think of this therapy as a way to train your brain. The brain facilitates all your thoughts, emotions, and movements. This therapy involves placing sensors on the scalp of a patient to monitor and measure brain activity.

These sensors work with software that can analyze the brain to give you an accurate rendition of brain activity. This software helps the doctor to pinpoint the exact area of the problem where the neurological problem stems from. After that, experts can “rewire” your brain activity to correct the issue. And don’t worry, neurofeedback therapy can’t change your personality. It will only “rewire” bad habits to better habits.

This specific therapy utilizes advanced computer technology to balance and optimize your brain. Training your brain is unlike other treatments for neurological and psychological conditions. That’s because this therapy is drugless, non-intrusive, and it works.

Kids love neurofeedback training because it’s fun, engaging, interactive, and, most importantly, it doesn’t hurt. You’ll need a few sessions before you’re good to go. For more severe conditions, you might require more than a few sessions.

How Does It Work?

There are three key players in neurofeedback therapy; the EEG machine, the brain analysis software, and the patient. Your brain is mostly a clump of brain cells that communicate with each other via electrical signals. It’s sensors’ job to detect these electrical impulses when they’re placed on your head.

Your brain creates four types of electrical impulses during your usual activities. These brainwaves are alpha, beta, delta, and theta signals. Through these brainwaves, you can know which part of the brain is active and what signals you need for a specific task.

A specialized software generates a QEEG map, which shows all the trouble spots. The neuro therapist notes the areas of concern before the patient moves to the next phase of treatment. This next phase involves training the brain to be in a state of relaxation or to make it comfortable. 

This training takes place in several sessions until the brain gets used to it. An excellent way to think of it is how a bodybuilder trains his muscles. Consistently training the biceps allows the bodybuilder to lift heavy weights with ease. Just like the bodybuilder trains to get stronger, the more sessions, the more likely the patient’s brain can enter a relaxed state.

The ability of the brain to adapt to these changes is what is known as neuroplasticity. Thanks to neurofeedback, you can be able to change the way your brain behaves. For instance, instead of impulsive reactions when angry, the brain enters a much more efficient and relaxed state.

What Are the Benefits of Neurofeedback Therapy?

After neurofeedback therapy, patients have heightened memory and focus plus improved mental clarity. Their moods also improve, and they are less anxious and also find it easier to sleep. Here’s a breakdown of the many benefits of neurofeedback therapy.

Better Memory

Some credible studies show that neurofeedback therapy could help improve memory. The improved memory might be a result of brain neuroplasticity. Greater neuroplasticity is linked with more significant synaptic action of the hippocampus.

The hippocampus is a part of the brain that’s crucial for short-term memory. Short-term memory includes stuff like remembering dates, conversations, and directions. Frequent neurofeedback therapy sessions can improve your memory.

Decreased Anxiety

Individuals struggling with anxiety can find relief with consistent neurofeedback therapy. Anxiety has much to do with racing thoughts and restlessness of the mind. The QEEG map shows an increase in beta signals and a deficit of alpha signals when one is anxious.

It means that our anxiety stems from an overwhelming influx of beta waves. Neurofeedback tries to make the brain produce more alpha impulses. These alpha impulses keep you calm and help you maintain focus whenever you’re anxious.

Improved Sleep

It’s not uncommon for people who undergo neurofeedback therapy to report improved sleep. Again reduced sleep and insomnia has something to do with the brain impulses. Insomnia and decreased sleep are a result of slow-moving or irregular delta waves.

Neurofeedback corrects the issue making sure you have enough and fast-moving delta waves at night. It also makes sure you have less and slower delta impulses during the day. This means you’ll have a better sleep at night and feel less sleepy during the day.

Decreases Depression Symptoms

It’s still complicated to pin down where depression symptoms originate in the brain. However, some studies link it to the slow-moving and irregular delta waves. It may explain why people with depression have irregular sleeping patterns.

Consistent neurofeedback therapy could decrease depression symptoms and improve sleep. So, if you’re feeling a little down under, then give neurofeedback therapy a whirl.

Reduces ADHD

On the QEEG map, ADHD manifests itself as slow-moving theta signals. Some patients show a motor-sensory rhythm incapacity. Neurofeedback therapy helps to rectify these issues with your brain and thus reduce ADHS symptoms.

Overall Improved Brain Health

A big brain indicates that your brain is healthy, meaning greater cognitive abilities. Neurofeedback therapy increases the quantity of white and grey matter in your brain. In doing so, it makes your brain big and healthy.

Neurofeedback Therapy Is Good for Your Brain

Neurofeedback therapy is effective in mitigating several neurological conditions and improving your cognitive health. Now that we’ve answered what neurofeedback therapy is, we hope it’s a treatment option you’re willing to consider. However, neurofeedback therapy is only beneficial if you find the right neuro therapist.

A good neuro therapist is licensed, competent, and experienced like the ones you find at Dody Chiropractic Center for Wholeness. So contact us today for professional and effective neurofeedback therapy.

It’s no secret that our bodies change as we age. With the passing years, certain joints might feel stiffer, or we might not have as much energy as we used to. And that same phenomenon applies to our brain health as well.

Once we reach our 30s and 40s, the brain starts to shrink, hampering brain function. The areas most affected tend to be those related to learning or performing other complex mental tasks.

A strong mind is indispensable for enjoying a high quality of life into old age. It’s why finding ways to maintain and improve brain health as we age is essential. Here are only a few natural ways that you can keep your brain healthy for years to come.

Get Active and Stay Active

Taking regular exercise isn’t only good for your physical health. It can help keep your mind sharp as well.

Physical exercise helps increase blood flow throughout the body, including to the brain. This increase in blood flow helps keep the region rich in the oxygen and nutrients the brain needs to function at its best.

Research suggests that obesity is a marker for several forms of brain decline, most notably Alzheimer’s disease. So getting moving now can help prevent serious mental decline down the line. Further, exercising enough to shed some extra weight may have benefits, too.

Use Brain Exercises

Regarding exercise, working your brain is as important as working your muscles.

Like the rest of the body, your brain can suffer if you don’t work to keep it in shape. Crosswords, word-recall games, and even a few rounds of Tetris are all excellent ways to keep your grey matter active and engaged.

Research suggests that staying active, maintaining social ties, and exercising the mind all work in concert to help improve cognition.

Eat Plenty of Brain Foods

Again, much like caring for your body, exercise is only one-half of the equation. No amount of training can make up for an insufficient diet.

The “Mediterranean Diet” is a popular choice for improving health across the board. But it may be a strong option for improving brain health.

This diet is heavy on fish and olive oil, which include plenty of the healthy fatty acids that brain cells need to function. And for carbs, the diet relies on a lot of fruits and nuts that are rich in beneficial antioxidants.

Neurofeedback Therapy

Beyond feeding the brain and keeping it active, there are natural techniques that a person can use to help improve brain health. Neurofeedback therapy is among the most promising.

This brain-based treatment can be used to help manage issues and disorders related to impaired or irregular brain function. It works by analyzing the brainwave patterns produced during periods of mental activity and using that data to tailor a custom training program for an individual.

Neurofeedback therapy can help address issues ranging from depression and anxiety to ADHD and learning disabilities. But for our purposes, its most promising application is helping to remedy the memory problems that come with age or damage due to injury.

Learn to Improve Brain Health for a Longer, Happier Life

It’s normal to feel a little stiffer or less energetic as we age. But a substantial loss of brain function, even due to natural causes, can reduce our quality of life.

Hence, we need to make greater use of techniques like neurofeedback therapy to maintain and improve our brain health. To get started today, reach out to us to learn more about the treatment and schedule your first appointment.

Did you know that motivational speaker Tony Robbins credits neurofeedback therapy with improving his ability to multi-task? Over the last decade, neurofeedback therapy has become much more popular among people struggling with a wide range of issues. 

Are you suffering from anxiety, memory issues, depression, or ADD/ADHD? If you are wondering if neurofeedback therapy would be right for you, we’re here to give you a guide.

Keep reading to learn more about this treatment and the cost of neurofeedback therapy.

What Is Neurofeedback Therapy?

Neurofeedback therapy is a brain-based treatment for many different disorders and issues. These disorders that stem from irregular brain function can be treated using neurofeedback. 

Neurofeedback therapy can help with a wide range of issues, and you can read more about it here. A short list is ADD/ADHD, anxiety, depression, PTSD, and sleeping issues.

It’s a technique that “re-wires” the brain through training. This non-invasive training teaches the brain to work more regularly. The best part is that neurofeedback can improve brain function without using drugs and their awful side effects.

So, how does neurofeedback therapy work? In general, neurofeedback works by putting electrodes on your scalp. Then, wires from the sensors are connected to a computer that is programmed to respond to your brain’s activity.

From there, the therapy works to train your brain to behave regularly. And you will have fun doing it!

Neurofeedback Therapy Guide

If you are interested in trying neurofeedback, there are a few different options for you. You can go in person, like any form of therapy, but there are also at-home training units. 

If you begin neurofeedback, you will need to come into a clinic for a qEEG evaluation, called a brain map, and the report of findings. From there, you can decide if you would like to receive neurofeedback service in-office or do it from home. 

Doing your neurofeedback therapy from home has the same great quality as in-office. The cost of training with the home unit is not more expensive than in-office treatment. It saves a lot of time you may otherwise spend driving to the office. You can train your brain on your schedule.

It’s very simple and a great option if you have a family, a busy schedule, or a long drive to the clinic. 

How Much Does Neurofeedback Therapy Cost?

Now that we’ve discussed the details let’s talk about cost.

On average, neurofeedback training requires about 30 to 50 sessions, with a minimum of 20. If you do one session a week, that’s about a year of therapy.

Check with your insurance company about coverage for neurofeedback. Some insurance plans now cover biofeedback, and neurofeedback is a form of biofeedback. 

There are a few things to break down. First, clinic start-up costs can range from $750 to $1500 for an assessment, including a qEEG. Our Littleton, CO neurofeedback clinic reduces the initial assessment significantly from the average prices.  From there, you can go the route of continuing treatment in-office or at home. On average, sessions can cost from $125 and up. 

Want to Learn More?

For a more detailed explanation of the cost of neurofeedback therapy, please set up a free consultation to discuss our office charges. If you are ready to treat the root of the problem instead of just the symptoms, neurofeedback therapy may be the solution you’ve been looking for.

Do you have more questions about neurofeedback? Contact us today and learn more about if neurofeedback therapy is right for you.

 

Over 37 million Americans are currently taking antidepressants; an astounding further number of Americans live with other undiagnosed or untreated mental health disorders. 

However, there are more ways to treat mental health disorders than pharmaceutical intervention. One of the options that are often appropriate is neurofeedback therapy. 

So, what is neurofeedback therapy? Potentially, it’s the gateway to unlocking a healthier and happier version of yourself. If this sounds like something that would benefit you, read on to find out more. 

What Is Neurofeedback Therapy?

Neurofeedback therapy is a brain-based therapy that helps re-wire your brainwave pathways, positively impacting your thought processes and feelings. Although it’s highly effective, it’s also non-invasive and has no side effects. 

Trained practitioners use brain mapping to measure your brainwaves. Over time, they’re able to help you optimize your thought processes and re-wire your brain. 

You can make these changes through a learning process called operant conditioning. It’s a form of “reward or punishment” learning (although there’s no significant punishment!). 

What Does Neurofeedback Therapy Help?

Although there is a lot we don’t understand about the brain, healthcare professionals have mastered the art of mental health therapy through neurofeedback. 

Several studies on neurofeedback therapy show it can have positive and permanent effects on many conditions. Some of these include: 

• ADD/ADHD 
• PTSD
• Depression 
• Anxiety or panic attacks 
• Chronic pain or fibromyalgia
• Cerebral palsy
• OCD 
• Sleep quality
• Headaches and migraines 
• Cognitive function 
• Tourette’s syndrome

There are many more indications for this type of mental therapy. If you’re suffering from any form of physical or psychological disorder, speak to a practitioner about whether neurofeedback therapy is a good option for you.

Many doctors will be happy to work alongside neurotherapy practitioners. However, bear in mind that some conditions do require pharmaceutical intervention. Always talk to your doctor before trying a new therapy to help your situation. 

Choosing a Neurofeedback Therapy Practice

If you’re thinking about getting neurofeedback therapy, make sure you choose a reputable practice. 

Check that the professionals are qualified to provide this service. You should also speak with your doctor and find out whether it’s appropriate for your disorder. 

Don’t forget to check reviews and testimonials of your chosen practice. At Dody Chiro, we offer reliable and effective services for you. You can place your trust in us to help you feel better with neurotherapy feedback. 

We’ll also look at different types of neurofeedback depending on your needs and symptoms. You can check out our website for more information about the types of therapy for every condition we treat. 

Feel Better With This Therapy

So, what is neurofeedback therapy? Now you’ve got all the answers you need. Whether you’re suffering from anxiety, depression, memory problems, or ADD/ADHD, neurofeedback therapy may be able to help you feel better. 

At the Dody Chiropractic Center for Wholeness, we’re committed to helping you feel great without pharmaceutical intervention. Why not schedule a free Neurofeedback consultation with us today? 

Anxiety, depression, ADHD, and other mental conditions plague many people in the United States. But did you know that there is another way to find relief without medication?

Neurofeedback is an effective therapy for those who struggle with these disorders. 

Keep reading to discover more about neurofeedback therapy and three incredible ways you can benefit from this alternative treatment.

What Is Neurofeedback Therapy?

Neurofeedback therapy is a drug-free approach that teaches the brain to create new, healthy neural pathways. By measuring and analyzing the brainwaves across your entire brain using computer technology, the problem brainwaves causing the issue are targeted. 

Then, through operant conditioning (a learning process that strengthens the desired behavior), you can begin to control and change how the brainwaves function. There are many ways to train and influence these neural networks, including through games, music, or videos.

The goal of neurofeedback therapy is to get to the root of the issue, tackling the condition at the source instead of focusing only on the symptoms. And it can help you change your brain for the better with lasting effects.

What Are Three Benefits of Neurofeedback Therapy?

There are many benefits to receiving neurofeedback training. Below you’ll discover three of those benefits.

1. Reduce Dependency on Medication

The standard of care for anxiety, ADHD, and depression is to prescribe medication to alleviate symptoms. However, neurofeedback therapy can also help reduce the symptoms by correcting any asymmetrical brain waves. Training will bring more balance to the brain and support mood regulation. Continued therapy can result in a reduced or eliminated need for medications. 

At our Littleton clinic, you can begin your journey to living a sustainable and medication-free life. We can help regulate your brain patterns and positively change your mood levels through this safe, effective therapy.

2. Experience Little to No Side Effects 

Neurofeedback is like physical exercise for the brain. It is a safe alternative to medication with minimal adverse effects. Fatigue, slight headaches, and tiredness are the most common side effects of a training session.

3. Improve Brain Function

Studies have shown that neurofeedback therapy helps improve overall brain function. The structured and repeated practices positively alter the brain networks and improve cognitive functions. 

As you continue the therapy, you will receive feedback on your brain’s activity. When changes occur in the brain, it is rewarded to reinforce healthy brain functions. Over time, your brain will automatically choose healthy neuropathways. 

Visit Dr. Dody’s Clinic to Receive Neurofeedback Therapy in Littleton, Colorado

Dr. Dody is an experienced practitioner and thrives on providing holistic care. His treatments have improved the quality of life for many people suffering from anxiety, depression, ADHD, memory loss, and autism.  

Start receiving the benefits from Neurofeedback Therapy today! To schedule an appointment, click here or contact us at (303) 794-1737.

Did you know that 6 million adults in the United States, or 2.7 percent of the population, had a panic disorder in the past year? 

As a human, it’s pretty acceptable to feel a little nervous at times. On the other hand, people with anxiety disorders tend to worry and fret excessively about routine events and daily situations. Anxiety disorders are frequently characterized by recurrent severe anxiety and dread attacks that can affect one within minutes.

These are called panic attacks. These anxiety and panic attacks disrupt daily activities, are difficult to regulate, are out of touch with the reality of the situation, and can linger for an extended period.

Are you suffering from panic attacks? Do you need panic attack help? Let’s learn more about neurofeedback therapy can help with panic attacks.

What Is Neurofeedback Therapy?

Neurofeedback therapy uses behavioral modification to train the EEG or brainwaves. It’s a non-invasive technique that ‘re-wires’ the brain to work in a better, more optimal way. Neurofeedback therapy can improve brain function and performance without the use of drugs and their nasty side effects.

Neurofeedback therapy is:

• Non-invasive
• Very easy 
• Painless
• Unharmful
• Has no side effects
• Drug/Medication free

How Can Neurofeedback Help Panic Attacks?

Neurofeedback therapy teaches your brain to stay calm and limits your stress response. By using audio and visual feedback, you can shift the neuropathways and learn to manage the panic responses. The training results in a decrease of anxiety-induced episodes, both in length and frequency. 

Additionally, with enough practice, your brain will naturally maintain these healthier brainwaves. It has been shown to lower anxiety significantly, even allowing people to taper off prescribed medications under the supervision of their doctor.

How Does Neurofeedback Work?

The basics of Neurofeedback are pretty straightforward. The brain communicates between clusters of cells, generating:

• Thoughts and patterns
• Feelings and sensations
• Actions and emotions

This therapy measures the brain activity and ‘re-trains’ the brainwaves – electrical impulses of activity in the brain – to respond in more beneficial ways. You can also use it to learn how to improve the overall health of your brain activity. 

During a neurofeedback session, electrodes monitor your brainwaves, allowing you to observe your brain in operation. A computer analyzes your brain activity against targets or objectives that you have set for yourself.

Through behavior modification, sounds and pictures immediately inform you when your brain has reached your objective and when it has not. It does this whether you are stimulating or repressing the specific area of the brain.

This easy method teaches you to reduce anxiety and improve brainwaves linked with good brain function. Much like physical workouts grow and develop specific muscles, mental activities strengthen and develop your brain.

How Long Does It Take for Neurofeedback to Work?

The duration of each neurofeedback training package is determined by the patient’s condition, age, and overall health. Every brain is different, and there are no cookie-cutter answers for how long it will take to work.

When it comes to anxiety there is no quick treatment, but it isn’t impossible to overcome. It typically takes anywhere from 40-50 sessions to see favorable, long-lasting results. However, you may experience fewer symptoms in the first 20 sessions, but it is rare to have resolved the issue entirely at this point. 

Start with a free neurofeedback evaluation with Dr. Dody and we can discuss how this training can help your symptoms.

Contact us if you’d like more information about Neurofeedback Therapy or how we address panic attack help at our Littleton clinic.