Sciatica is one of the most common types of pain- 40% of the entire population will experience it at least once in their lifetime! Factors like age, obesity, health conditions such as diabetes, and prolonged sitting can make the pain feel worse. 

Suppose you have been dealing with sciatica for quite a long time. Maybe you don’t want to take painkillers or undergo surgery. In these cases, you should consider the non-invasive alternative of chiropractic in Littleton, CO. Gentle, specific chiropractic care can get to the underlying problem with sciatica.

Sciatica refers to the pain that goes along the sciatic nerve’s path and radiates from your lower back to your hips and buttocks and down your leg. It usually affects only one side of the body. 

These symptoms may mean you have sciatica:

• If you have pain in your lower back
• The pain also shoots down one side of the back of your legs.
  
• The problem feels worse when you sit or stand, and improves when you are laying down. 
• The characteristic of the pain is burning or tingling. 
• You feel weakness in the affected leg or an electric shock down the leg. 

Chiropractic Care For Sciatica in Littleton CO

Chiropractic care can help your body heal with non-invasive, drug-free treatment options, and provide some relief for Sciatica pain. Our gentle treatment will improve your symptoms while decreasing your reliance on painkillers and reducing the side effects. Here’s how our team can help you improve your quality of life. 

Provide a Proper Diagnosis

Even if you have all the signs and symptoms of sciatica, you need to wait until a healthcare professional diagnoses your condition and determines its cause. 

Our chiropractor will review your medical history and perform an exhaustive physical and neurological examination to create the diagnosis. We use state-of-the-art nervous system scans that help us pinpoint the underlying cause of the problem. Then, we will determine which treatment option is the best for you. 

Our service is based on gentle chiropractic care, and these are some of the treatment options we offer:

Heat and Cold Therapy

Heat and cold therapy can help to promote the healing process. Ice works to decrease swelling and inflammation, while heat improves flexibility. When both are combined, they will relax your muscle and joints and reduce inflammation, which will produce better results in repairing damaged tissue. The chiropractor will decide whether to use heat or cold or both to provide the best results.

Red Light Therapy

It involves using a medical-grade red light therapy device that emits specific red light wavelengths to promote healing on a cellular level. It increases blood flow in the treated area, reduces pain and inflammation, and reduces the tissue’s healing time. 

Massage Chairs

Our patients find relief using our specialized massage chairs. They are specifically designed to provide a relaxing stimulation in the deep tissue. 

Since patients with sciatica deal with back and leg pain, standard massage chairs can not target a person’s legs. Our clinic uses an innovative model that will provide additional benefits to the traditional massage technique and give you a wonderful therapeutic experience. 

The benefits you will experience by using the massage chair depends on the underlying cause of sciatica. Muscular pain conditions respond better than spinal conditions like spinal osteoarthritis.

Specific Exercises

The chiropractic doctor will recommend exercises that you can perform to relieve the pain and get rid of sciatica. Without proper training, the spinal structure and back muscles become deconditioned and worsen the problem. The chiropractor will help you perform the exercise to release the pressure that comes from tight muscles. Active movement is essential for the health of the spinal discs.

KST Adjustment

This technique is what makes us unique and different. It is an innovative chiropractic adjustment technique that uses an adjusting device called an ArthroStim. Using the ArthroStim, our chiropractor can provide a precise adjustment without twisting, cracking, or popping. This technique provides immediate results for the affected areas, stimulates your body’s healing power, and it works for patients of all ages. 

Change of Habits

Care of sciatica has to be part of your daily life and not just something you do twice a week. The chiropractor will help you have a proper posture and minimize daily stress on your lower back. This instruction will include learning how to sit, stand, and lift appropriately without putting too much pressure on the sciatic nerve.

Gentle Chiropractic Care in Littleton CO

A long time patient came into our Littleton chiropractic clinic with severe sciatic pain. He was in so much pain we had to help him into the clinic from his car. After gingerly getting him into the office, he explained he had a major flair up after lifting a heavy object. 

After just a few visits, he was able to walk normally, and his pain reduced significantly. We continued to treat him to make sure that the healing process was complete. He no longer has sciatic pain and is so grateful that he addressed the issue’s underlying cause.

At our clinic, we have treated many patients who have had trouble walking in the door due to extreme pain. Then, after treatment, they walk out with significant improvements. Chiropractic can be a powerful and effective treatment for sciatica. Don’t live with pain- find out how we can help and improve your quality of life!

One of the scariest events that can happen to older adults is falling. As a chiropractor, I see people coming into my Littleton, CO chiropractic office after suffering injuries from falling. Knowing how to prevent falls as you age can save your life. Keep reading for some simple ways to keep yourself upright and healthy.

Did you know that more than 95% of hip fractures are caused by falling? Hip fractures significantly increase your chance of death. Statistics show that 1 in 3 adults over the age of fifty dies within twelve months of a hip fracture. 

This mortality rate is a scary statistic, especially when we know that nearly 30% of adults over the age of sixty-five fall every year. What can you do to keep yourself from falling as you age? 

Six Ways to Prevent Falls

Physically Active- 

We know that motion is life. Regular exercise is critical in keeping yourself healthy and balanced. Strong muscles keep you upright. Strength training keeps tendons, ligaments, and joints pliable. 

Have Your Eyes and Hearing Tested-

Your sight and hearing play a significant role in balance and coordination. Ensuring that you are up to date on your eye and hearing exams will help these senses work optimally. Even small changes in eyesight or hearing may lead to falls. 

Stand Up Slowly-

When you stand up too fast, it can cause reduced blood to your brain, causing you to feel light-headed. This feeling is due to a drop in blood pressure when standing quickly. Make sure to get your blood pressure checked, both standing and lying down.

Wear Shoes That Support Your Feet-

You want to wear shoes that have a good solid base and support around your foot. Your shoe’s soles can not be too thick or thin. Your shoes should give your feet support. Also, be very careful with slippers or other slip-on shoes with smooth soles; these types of shoes can be fall hazards. One more quick note, socks on stairs or hardwood floors are also hazardous.

Keep Your Bones Strong-

Making sure you have the building blocks to repair and grow strong bones is critical. You need to get enough calcium and vitamin D to keep your bones strong and healthy. Other ways that may decrease bone density is smoking or drinking too much alcohol. Limit the use of these substances will reduce the chance of bone loss and fractures.

Keep Your Spine Aligned-

Chiropractic care can not only help keep proper motion in your spine, but it will also keep your nervous system connected. Your nervous system controls your balance. Gentle, specific chiropractic adjustment help optimize your nerve system function. Keep your spine aligned, and you will feel fine, and it will keep you from falling.

Conclusion on how to prevent falls-

Falling can be deadly, especially as you get older. To prevent falls, exercise to stay strong, keep your eyes and ears healthy, don’t stand up too quickly, wear supportive footwear, eat well for bone density, and get adjusted. All of these ideas will help you stay upright and well.

Have you ever felt like you lack the energy or fitness to complete your day, even when it seems like your body is perfectly healthy? The problem might lie in your spine and nervous system. That is why it is so important to choose the right chiropractor for your family.

Remember that everything starts with the top, your mind, and the brain. Your brain has to send energy down your spinal cord and out the nerves to every tissue and organ in your body for you to be happy and healthy. 

When restrictions are impeding this flow, it’s time to call a family chiropractor to get things aligned again.

What Is a Chiropractor?

Chiropractic care helps with your nervous system function along with the musculoskeletal system. This system includes our bones, tendons, cartilages, muscles, and joints. This includes your spine!

Your spine has two primary functions: 1. Protects your spinal cord, and 2. keeps you upright. We know that keeping you upright is your posture. Protecting your spinal cord helps protect the nerves that go to your organs and gives you mobility. 

If you suffer from issues concerning this system, you may need chiropractic care. They can gently adjust your spine to help relieve pain. Most chiropractors focus on adjusting and realigning the spine and joints. 

Many may also do deep tissue work, targeting the muscles and tendons. Chiropractic care is not a substitute for conventional medical treatment. It is one element that can help improve a patient’s overall health. 

Benefits of Chiropractic Care

With this form of physical care, you get a personalized treatment. Professionals assess a patient’s condition before recommending a plan to help their conditions. Because every patient is an individual, each patient receives different treatments with every visit. 

Chiropractic care is also non-invasive. There is a lower risk of issues compared to more invasive treatments like surgery. Many studies show that chiropractic care is less likely to cause long-term side effects. 

Finally, many patients feel immediate relief after an appointment. This form of care helps to lift pressure from muscles and nerves. It can help with chronic pain, mobility, and coordination. 

Check the Credentials

Chiropractic care is a professional form of health care. Before booking an appointment, check your provider’s credentials. Proper licensure is an essential factor when choosing a family chiropractor.

A license is proof of professional training, skills, and experience. Check for the medical school, training hospitals, and certification. Ensure that your chiropractor has no history of malpractice or disciplinary actions. 

Most providers have websites. Check their information to see if this is the right clinic for you. You may list down questions to ask for when you book your first appointment. 

Ask For Referrals

Ask your doctor for a referral to a good clinic. You can also ask for recommendations from friends and family. Getting feedback from a trusted figure helps you assess your options. 

Consider checking reviews online when looking for a good chiropractic clinic. You may find reviews and get insight into a clinic by searching it on Google. Make sure you choose a clinic that you can trust with your health and wellness. 

Determine Their Experience

It’s crucial to determine a chiropractor’s experience before booking an appointment. A more skilled chiropractor can give you a better chiropractic experience. A good chiropractor can provide you with effective treatment. 

A good chiropractor must have all the necessary skills in giving different treatment techniques. When choosing a chiropractor, they must also have good communication skills. Getting all the information enables them to understand the needs of a patient. 

Each body has its own needs and approaches. A proper plan follows after good communication. A chiropractor must be able to provide the necessary information to their patient. 

Find Out If They Offer Other Forms Of Therapy

Some clinics may offer other complementary treatments. These treatments may include nutrition, massage, and neurofeedback. Having all of these available in one spot can save you time and stress. 

These therapies combined can help you achieve overall health. If your treatment plan includes additional therapy, your clinic can provide it for you. It may give you some peace of mind knowing that you have many options.

Check With Your Insurance

Your insurance coverage is a practical step in choosing the best family chiropractor. You may need to choose a chiropractor who can participate in your plan. This allows you to enjoy your insurance benefits and pay less.

Insurance coverage may vary per situation. Most plans only cover acute and short-term conditions. If you’re concerned with a long-term condition, consult your insurance provider. 

Most insurance companies can provide initial payment for rehabilitation. But many providers do not support maintenance or wellness treatments. 

Ask About Their Health Beliefs

Choose a chiropractor whose philosophy aligns with yours. Many clinics have their own technique and approach to their patients’ problems. Many parents prefer natural treatment over antibiotics for their children. 

Your clinic may be results-driven. Looking at your body’s overall function means they want to see improvement over time instead of temporary relief. Other clinics take a more pain based approach.

Choose a clinic that can live up to your expectations and alignment. Having the same health beliefs will allow you to have more open communication with your provider. 

Ask About Their Rates

Find out service fees before booking an appointment. Health insurance may give you a breakdown of your costs. If you prefer paying with cash, ask how much each visit will be. 

Ask if your chiropractor works with an attorney on a lien basis. This ensures that you won’t be responsible for the bills. Your chiropractor may be able to help you come up with a plan suitable to your budget. 

Here are some other things to consider when choosing a family chiropractor: 

• • Are they friendly and courteous? 
  • Do you feel comfortable talking with them?
  • Do they answer questions fully? 
  • Do they give enough information about a patient’s condition and symptoms?
  • How long have they been practicing chiropractic? 
  • How often must you come to the clinic? 

Some practitioners have post-graduate programs in different specialties. Such include sports medicine, rehab, neurology, nutrition, and orthopedics. 

Get the Best Family Chiropractor Today!

Now you know what to consider when choosing a family chiropractor. Don’t hesitate to follow this guide step-by-step when evaluating your options. 

Are you looking for a good chiropractor near you? 

Fortunately, you don’t have to look far and wide for a clinic that can satisfy all of these pillars. We’re here to help! Contact us today and book your first appointment with us! 

Are you experiencing nagging back pains that don’t want to go away? Do you have headaches or migraines quite too often? 

Then a trip to a chiropractor is likely what you need. 

Statistics reveal that 1 out of 4 Americans suffer from back pains. As a result, the nagging pain keeps them from performing optimally at work.  Furthermore, over 4 million adults experience chronic migraines daily. These are concerns that may link to musculoskeletal disorders.  Thankfully, a chiropractor can diagnose and treat these issues.

But you may be asking, “how can I find the best chiropractor near me?”

What are the key factors to consider when searching for one?

Continue reading below for a guide in finding a trusted chiropractor in your area.

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Start with Local Reviews

When asking, “how can I find the best chiropractor near me?” the first thing to do is to go online and check the local reviews for chiropractic clinics in your area. 

Look at the overall ratings of the clinics to get a quick overview.

After that, check the patient reviews and see what they have to say about the service. Please take note of their feedback about the office environment, scheduling, and wait times. Also, find out what they have to say about the staff.

Were they friendly and professional? Make a list of comments that send red flags. From there, you can trim down options as you build a shortlist.

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Finding the Best Chiropractor Near Me: Referrals Count

Aside from the local reviews, asking for referrals is another excellent way of finding a good chiropractor. And the best people to ask are your friends and relatives. 

Connect with your family and colleagues who are receiving chiropractic treatment. If there is none, ask those who visited a chiropractor in your area even if it was a year ago. 

Ask about their experience in the clinic. Take note of the pros and cons that they will share. Also, consider talking to your primary care doctor. 

Ask if they can refer you to a chiropractor they personally know. From there, you can check the credentials of every referral that you will receive.

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Credentials Matter

Speaking of credentials, this is one of the most crucial aspects of your search. The chiropractors’ credentials will give you an idea about what to expect from their practice.

To probe deeper, go to the state licensing board’s official website. Confirm the qualifications of the chiropractors. You can learn about the chiropractors’ respective chiropractic college, their training clinic, and the certifications they earned through the website.

Your goal is to cross-check if they are telling the truth or not.

Also, keep watch of any disciplinary actions that they may have. Do the same thing to determine if they have any malpractice claims, pending or otherwise.

And of course, you want to make sure that they have the license to practice chiropractic care. The license ensures that the chiropractor holds ample knowledge, skills, and training to administer appropriate chiropractic care.

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Check the Experience

Solid credentials are good, but if you add extensive experience, then all the better. Generally, the more experience your chiropractor has, the better he will be able to treat you. An experienced chiropractor will know how to handle musculoskeletal problems of various severities.

Also, a good chiropractor can treat a wide range of ailments. They can treat simple back pains, anxiety attacks, and depression. One easy way to determine if a chiropractor can help you is to ask if he already treated a patient with the same condition as yours.

If he doesn’t, then it is best to revisit your shortlist and look for another option.

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The Tech and Techniques

When it comes to treating chiropractic problems, the technology and techniques matter a lot. Ask about the techniques they use in treating their patients. During the initial consultation, ask about their methods and the equipment that they use.

If you already know the procedure that you need, find out if they are offering it- some of the unique techniques to consider are the Koren Specific Technique and ArthroStim.

Know the Fees

Last but not least, you need to research the service fees. It would be best if you did this before agreeing to any procedure. 

Are you paying in cash? Then find out how much a visit will cost you. But if you have insurance, determine the services the insurance provider will cover. 

And if your injury was a result of an accident, find out if the chiropractor works with a lawyer on a lien basis. This will keep you from worrying about who will shoulder the bills.

Don’t hesitate to compare prices. And when you do, don’t automatically go for the cheapest. Instead, consider all the other factors before making your final choice.

Tips Before Seeing a Chiropractor

Before visiting a chiropractor, make sure to prepare not only your body but also your mind. Start by having a mindset that is open to making key changes.

There is a possibility that your chiropractor will advise you to shift to a healthier lifestyle. Hence, be ready to make some sacrifices.

Also, don’t expect a miracle to happen during the visit. Yes, a chiropractic session will likely give you a little relief. However, don’t expect it to eliminate the pain in one session. 

You may need to visit a few more times before you can finally say goodbye to that nagging back or hip pain.

Lastly, be ready to tell everything to your chiropractor. The majority of chiropractic concerns link to the spine. The spine is a complex part of the body that requires careful attention. 

Hence, you need to divulge everything that you feel.

If you are having trouble sleeping at night, say it. Moreover, be ready to share about your current habits and lifestyle. Never hold back any information concerning your condition.

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Enjoy Top-notch Chiropractic Care Today!

Now that you know the answers to the question “how to find the best chiropractor near me,” you can take the first step toward effective pain relief. And if you’re searching for a reputable chiropractor in Colorado, you came to the right place.

Connect with us today and schedule an appointment. We offer comprehensive chiropractic care using a holistic approach.

4 Reasons Why You Should be Choosing a Littleton Chiropractor

Are you tired of your chronic pain and are looking for relief? Are you considering seeing a chiropractor? Did you know that about 27 million Americans see one each year?

In this article, explore all about why you’ll want to see a chiropractor in Littleton CO. You shouldn’t have to suffer from chronic pain. Read on to learn how a Littleton chiropractor can help you with your pain, and why the pain can be a thing of the past.

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What Does a Chiropractor Do?

A Colorado chiropractor uses a unique and gentle technique to help treat pain, especially in the spine. They believe in healing your body and avoiding medication and surgery.

Chiropractic adjustments are used to restore nervous system function and your mobility in your joints that are restricted by a tissue injury. The tissue injury can be from falling, slouching, or repetitive stress.

1. Treating the Problem

When you’re looking for the best chiropractor in Littleton, you’ll be happy to know that chiropractors won’t just help your symptoms, but treat the root of the problem. They’ll try to get to the bottom of it without turning to surgery or medication.

2. Alleviates Chronic Pain

Your Littleton chiropractor will ask you questions, take a look at the problem, and try to find a solution to the pain. Whether your pain is short-term or long-term, the best chiropractor in Littleton will find the root of the problem.

3. Reduces Inflammation

The gentle adjustment a chiropractor uses can reduce the inflammation you’re experiencing. When you go to a chiropractor for regular adjustments, it’ll help the problem.

4. Managed Blood Pressure

There are many different reasons why you can be experiencing high blood pressure. Instead of being stuck on medications for the rest of your life, a chiropractor can help you with managing your blood pressure. In Littleton, a chiropractor will adjust your spinal column to ensure a proper balance is achieved in your nervous system.

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Top Reasons People See a Chiropractor

The main reason people go and see a chiropractor is for pain relief. Common reasons can include neck and back pain.

Improve Your Range of Motion

If you’re recently in an accident or fall, it can help you with improving your range of motion. Many professional athletes will see a Littleton CO chiropractor to help their musculoskeletal system.

When the musculoskeletal system is improved, this leads to more balance overall. This can lead to a quicker recovery and a reduction in injuries.

Back Pain Relief

Chiropractors in Littleton CO are known for providing back pain relief. Many choose them over physical therapy, acupuncture, pharmaceuticals, and medical care. You can enjoy long-term pain relief after seeing a Colorado chiropractor.

Headache Relief

You can be suffering from a headache for a variety of reasons, and a chiropractor will narrow it down. Some headaches are from a misalignment in your spine or neck. Many headaches are from neck pain.

Your Littleton CO chiropractor will help improve your symptoms by increasing blood flow. The increase in blood flow will lead to an increase in oxygen that goes to your brain.

Recent Accident

Were you in an accident? Whether it’s a fall at work or a car crash, you’ll want to see a chiropractor. They can help heal any pain or injuries that you’re experiencing. The last thing you want to do is ignore the pain and let it become worse.

Helps Fatigue

If you’re in pain, you’re more likely to have trouble sleeping at night. Did you know that you need at least 7 hours of sleep per night? Many in Littleton say that after seeing a chiropractor,  their body feels better overall, and they can sleep better.

Even if you have fatigue, the pain can keep you up at night. It can lead to sleep disturbances as well. Not getting enough sleep can lead to more pain over time.

Reducing Stress

Experiencing stress can take a toll on your body and lead to physical ailments. Many choose to see a chiropractor due to stress.

When you see one of the best chiropractors in Littleton, they’re not just going to treat your pain, but they’re going to get to the bottom of your stress. A high-quality chiropractor will offer holistic nutritional services as well.

Healthy Pregnancy

If you’re pregnant, you’ll want to go to a chiropractor to ensure a happy and healthy pregnancy. When you have a baby growing inside of you, it can have an effect on the alignment and placement of your spine and organs.

Over time, pregnancy can take a toll on your body. A chiropractor can help with the tension you’re feeling from pregnancy.

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What to Expect

When you go in for your appointment in Littleton, your chiropractor will do a physical examination, ask about your medical history, and will perform state-of-the-art nervous system scans.

Treatment options can include adjustment of the joints, exercise, and nutritional counseling. The goal is to prevent pain and restore your body to it’s natural healthy condition.

Surface Electromyography

Your chiropractor might use what’s called surface electromyography. This is where they measure any changes and the baseline status of your muscles’ electrical activity.

The importance of this is due to the fact that muscle spasms are a common finding in the spinal column. It’s a safe way to measure your muscle tone along with nerve activity. This is just one of the scans your chiropractor will perform.

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Exploring Why to Choose a Littleton Chiropractor

Now that you’ve explored why to choose a Littleton chiropractor, you should be well on your way to deciding if they’re right for you. Are you experiencing pain or stress, and wish you could get relief?

Do you dream of going back to your old range of motion and going back to your old activities again? Contact us today, and we’ll come up with an action plan that’s specific to your needs. Don’t delay on getting the treatment you need and deserve today.

What Is Koren Specific Technique? The Ultimate Guide

Looking to learn more about what the Koren Specific Technique is? Not sure where to start? 

Well, you’re in the right place. KST is a revolutionary adjusting chiropractic technique, and now you can learn more about it. 

In this article, we will cover what the KST is, what ArthroStim is, the three Cs of KST, and the benefits. 

Keep reading to learn more.

What Is KST?

The Koren Specific Technique is a revolutionary chiropractic adjusting technique, which provides any practice members with lasting and effective results. It was discovered in 2003 by Dr. Tedd Koren, and the entire premise of it is powerful results through gentle adjustment.

Most often, the process is done via a tool called the ArthroStim, which allows precise and accurate adjustment without the need for popping, cracking, or twisting. 

All people of all ages can benefit from KST. And because of its neurological nature, KST chiropractic is an ideal method for asking the body to naturally make its corrections.  

Allowing the body to make corrections is vital because the process honors the wisdom and knowledge of the brain/nervous system by never over-exceeding or undermining its ability.

What Is ArthroStim?

ArthroStim is an FDA-approved tool that has been developed in Oregon by IMPAC technology. It has been perfected, refined, and updated over its 22-year presence in the industry. 

It involves introducing force and energy to the body for the removal of nerve pressure and segment realignment at a speed of 12 hertz (taps) per second. It is accurate, fast, and low-force.

The device allows patients to experience specific adjustment, which only attributes to a particular area of the body, and does not involve cracking, turning, or twisting the entire body. This technique allows adjustment to be made in a variety of positions and postures.

And this is critical to the healing process’s success because some problems can only be reproduced in a specific posture. An injury might not reveal itself unless it is placed under certain conditions, shown only in a particular position of the body. 

The “position of subluxation” is even more noticeable when people experience pain, neurological issues, TMJ, and much more.

The Three Cs of KST

As mentioned earlier, KST has three crucial Cs. And they are:

Challenge

The challenge is the analytical part of the process. In a short period of time, the entire human body’s infrastructure can be challenged and checked. The technique starts with the skull, spine, discs, all the way to the legs, hands, and feet. 

Anything out of position can be analyzed.

Check

The check allows the practitioners to determine if a body part is out of position. The base of the skull is the metric for a yes/no response. It’s called the occipital drop. However, Dr. Dody has progressed to using the shoulder blades to assess the body.

This system is very similar to muscle testing in kinesiology, where a muscle weakness when attached via a negative impulse. The occipital drop is the same principle, but passive.

Correct

The “correct” portion of this technique is the adjustment of the area that requires the Arthrostim device. There is no manual adjustment, no popping, no cracking, no noise, except for that produced by the device.

What Are the Benefits of KST?

If you’re not sure of the benefits, let’s take a look at some. Here is a shortlist of some reasons why you might want to add KST to your health regiment. 

Minimal Force

If you’re someone who doesn’t enjoy high pressure on the body, then KST is ideal for you. As mentioned earlier, it applies steady-paced quick low-pressure taps, which are comfortable, unlike twisting the spine. It is very different from the traditional manual chiropractic adjustment. 

Immediate Effects

KST often provides immediate positive results of the issues that bring people into the office in the first place. The improvement means that you can perform functional movements without pain. Seeing quick changes helps us make sure you are in the right place to get the care you need.

All-Positional Adjustment

KST is useful because it can be applied in all positions of the body. Sitting, standing, lying, whatever is comfortable for you, works with KST.

Works on Stubborn Bodies

Even the most stubborn of bodies experience great results with KST. We often see tough cases that other therapies have not helped. You are no exception.

Good for All Ages

KST is perfect for people of all ages, and it does not discriminate. It involves gentle manipulation, which can work for anyone at any age.

No Testing Required

With KST, you don’t CAT scans or X-rays. The entire process is designed for minimally invasive testing and quick adjustment.

A Note on KST

Through KST, subluxations in the body that represent locked stress in the body/mind can be found out and addressed directly. These can include but are not limited to allergies, ADD/ADHD, asthma, dyslexia, PTSD, emotional issues, bad habits, toxicity, disc issues, athletic performance, neuromusculoskeletal pain, and weight issues.

The most significant breakthrough of KST is the value of correction of a patient in the position of subluxation, whether emotional or physical. 

So what are subluxations? Well, they are quite sneaky. They come and go as they like, and move when we move, sit when we sit, stand when we stand. 

An example of this could be a car accident victim. If they were to sit and hold the steering wheel (imaginary), you could visibly see subluxations, which might not be seen when the patient is lying down on a correction table. 

Therefore, correction through all-positional KST can address these subluxations and correct issues stored in the body and physiological memory.

The Koren Specific Technique for You

Now that you know all you need to know about the Koren Specific Technique, you are well on your way to experiencing it first hand. If you want to take your health to the next level, say goodbye to traditional chiropractic and say hello to KST.

If you’re interested in scheduling an appointment, get in touch with us now, and our friendly staff will contact you as soon as possible.

How to Find an Excellent Chiropractor in Littleton, CO

Finding a chiropractor in Littleton, CO is essential for your spinal health. The spine is one of the most critical parts of the human body. When your spine is subluxated (out of alignment), it can cause untold pain, stiffness, and a wide variety of health problems. If you live in Littleton, CO, and suffer from spine-related problems, chiropractic offers a proven solution that’s both safe and natural. This article will tell you how you can find an excellent chiropractor in Littleton. Also, we’ll share with you the most common reasons that people seek chiropractic care. Enjoy.

Conditions that Chiropractic Care Can Help

If you’ve never been to a chiropractor, you might be surprised at some of the common conditions they help alleviate. One thing to keep in mind, however, is that chiropractors don’t treat your condition. Instead, they focus on the spine, including the cervical, thoracic and lumbar vertebrae as well as the sacrum and coccyx.

The reason why they focus on the spine is called a subluxation. A subluxation is a misalignment of the spine due to an accident, fall, injury, years of poor posture, or congenital problems. When the spine is subluxated, the vertebrae put pressure on the delicate spinal nerves that lay between each vertebra. This nerve pressure is the unlying cause of many health problems, including;

• Dizziness
• Problems with Balance
• Neck, Mid-back, and Low-Back pain
• Muscle Stiffness and Soreness
• Weakness throughout the body
• Muscle Spasms
• Reduced Mobility or Flexibility
• Sciatica
• Chronic Headaches
• Numbness and Tingling in the hands and/or feet
• Hip Pain
• Frequent Illnesses
• Excessive Fatigue
• Discomfort when sitting, standing, and laying down
• Respiratory issues

This is, frankly, a shortlist of the health problems a subluxated spine can cause. It’s also why, rather than treat your symptoms; chiropractors focus on removing the subluxation and the pressure on the nerve(s). Once your body is connected, it returns to normal function, and your symptoms will subside and go away.

How To Find an Excellent Littleton Chiropractor

Finding a caring chiropractor in Littleton, CO isn’t tricky if you have some information. Here are a few useful tips:

• Look for a chiropractor who uses gentle techniques like Koren Specific Technique (KST).
• Read reviews online on review sites like Yelp, Angie’s List, and others. These can be quite helpful.
• Use social media sites like Facebook to see what Littleton chiropractors are posting and how they interact with the public.
• Ask friends and family for a recommendation, and ask them why they like their particular chiropractor.
• Find a chiropractor that offers no-cost consultations to meet with them and discuss your health problems and concerns.
• Look for a chiropractor who uses state-of-the-art scanning techniques to determine your specific spinal problems.

Why Choose Dody Chiropractic Center for Wholeness

At Dody Chiropractic, we’ve been serving the Littleton and Bow Mar area for over 17 years. During that time, we’ve helped thousands of families get well and stay well through gentle, effective chiropractic care. Dr. Dody specializes in KST, the Koren Specific Technique, which is gentle, safe, and unique. It doesn’t involve the typical twisting or ‘cracking’ of traditional chiropractic techniques. It’s safe and very effective for all ages.

If you have any questions about finding a chiropractor in Littleton, CO, need health advice, or want to schedule a no-cost consultation, please leave your name and contact information below, and one of our friendly staff members will get back to you within 24 hours. Thank you, and be well.

Finding a good Chiropractor is not easy, whether you are in Littleton, CO or somewhere else in the country. How do you know a Chiropractor is good? Are you looking for a specific adjustment technique, such as gentle adjustment with an Arthrostim? Or are you looking for a more traditional manual adjustment, you know the “popping or cracking” style? What does an adjustment cost?

What Kind Of Chiropractor Do You Need?

Did you know that there are different types of Chiropractors? It is true, there are limited scope Chiropractors and wellness Chiropractors. The difference is that limited scope Chiropractors focus on most back and neck pain. Wellness Chiropractors look at the whole person and the whole body to find out how to improve one’s overall health and well being. 

Do you want to find a Chiropractor that specializes in a certain area like pediatrics? Chiropractors often have an area of specialty, whether that is wellness, sports, family, kids or even nutrition? Some Chiropractors feel comfortable seeing a variety of people from different age groups and with different issues.

Steps To Find A Good Chiropractor In Littleton, CO

As you can see there is a lot that goes into finding a good Chiropractor. If you are looking for a good Chiropractor in Littleton, CO here are some simple steps to follow to help narrow your search down-

Step 1 – Get Referrals From a Trusted Source

You may start by getting referrals from friends and family members. Their personal experience may help you in making a decision. This is probably the most important step because your source has direct knowledge of what that Chiropractor does and how their practice operates. If you don’t have a good source to find a Chiropractor, then you have to move on to step two and search for one.

Step 2 – Open Up a Google Search For Chiropractors in Littleton, CO

You may want to type in one of the following key phrases in the search bar:

• Chiropractor in 80123
• Chiropractor in Littleton
• Chiropractor near me

This will give you many choices to look at. Once you find Chiropractors in your area, you need to go to the next step and check out their website.

Step 3 – Give The Website of Each Chiropractors a Look

The best Chiropractors in Littleton will put as much care into their website as they do into the rest of their practice. By doing this, you will get a good feel if this is the right Chiropractor for you. If you feel like it is the right fit from the website move on to the next step.

Step 4 – Check Out The Reviews of The Chiropractors

See what other people are saying. It’s easy for someone to say that they are great, it’s a whole different story to get other people to say great things about you. If the reviews seem to check out then move on to the next step.

Step 5 – Give Their Office a Call

Now that you have a basic understanding of who they are, give them a call. Ask any unanswered questions you may have, such as types of services, specialties, adjusting style and cost. You will know in just a few minutes whether the practice is the right one for you!

Conclusion To Find A Chiropractor In Littleton CO-

As you can see, finding a good Chiropractor is easy. However, finding a good Chiropractor that fits your specific needs definitely takes more work. At Dody Chiropractic Center for Wholeness, we make sure that you are in the right place to receive the care you need. If we don’t feel like our clinic is the right place for you, we will do everything within our power to get you to the right place to take care of your healthcare needs. Call our office and see if our gentle, but powerful style of chiropractic is what your body is looking for. It might be the best thing you ever do for your health! Our office number is 303-794-1737.

 

Littleton Chiropractor Asks Do Subluxations Affect Bones?

As a chiropractor in Littleton, CO I get asked how bones are affected by a subluxation. As we will talk about, the bones of your spine not only protect your spinal cord, but they are essential for helping you keep good posture. We will discuss how lack of motion in your spine, called subluxations, will lead to issues in your spinal bones.

During your chiropractic examination, Dr. Dody, is feeling the alignment of the spinal bones as well as the health of the bones. Many times, we find localized areas of bone decay which represents the result of long term neglect of spinal health. Almost always, these areas of spinal and disc degeneration are localized, meaning the immediately-adjacent areas look fine. Why would that be?

Why Is There Only Degeneration In Specific Areas Of The Spine?

When that question is posed to a medical doctor, the answer is often that the spinal degeneration is a result of “normal” aging. Well, there is nothing normal about it. If one spinal bone shows degenerative changes and one disc is deteriorated and it’s just “aging”, why are the surrounding bones and discs so healthy? How much older are the degenerated spinal areas? Localized areas are known to decay from a study by a Dr. Videman in 1987.

Dr. Videman found that when the normal motion between spinal bones is reduced (stuck or fixated) for as little as two weeks, permanent, albeit relatively minor, damage takes place to the joint. And, in as little as three weeks, observable albeit microscopic, osteo-arthritic damage takes place in the joint. So, the damage we see is a result of spinal neglect of areas of spinal injury that never properly healed because the person “hoped that the problem would go away by itself.”

How Does Subluxation Affect The Degeneration of Discs and Bone of the Spine?

A chiropractic subluxation is defined as 1 or more segments of the spine that are not moving in their proper full range of motion. Physical, chemical or mental emotional stresses cause subluxation, which is your bodies response to help reduce damage done to the nerves exiting those spinal segments. So as we talked about above, when there is reduced motion in the spinal bones, that is when degeneration starts.

As a chiropractor in Littleton, I bring this to your attention because most new patients are surprised when they see the deterioration present in their spine because it signals the fact that the spinal problem is long-standing in nature and likely began when they were children.

Littleton Chiropractor Explains How To Prevent Your Spine From Breaking Down

At our Littleton, CO chiropractic office we see people with subluxations everyday. My job as a Littleton chiropractor is to find these areas of the spine that are not moving properly and restore normal motion in those spinal joints. Once motion is restored, the body will no longer continue to break down and your natural healing process can repair the damage that has been done.

No one wants to neglect the health of their family. Because spinal examinations were not routine parts of the standard medical checkup, most adults have neglected their own and their children’s spinal health.

Think about this, the 2 main jobs of your spine are:

1. To protect your spinal cord
2. Keep you upright, or in other words keep good posture

Obviously, both of these jobs are very important for you and your child’s overall health. As a chiropractor in Littleton, my main purpose is to help family get healthy and stay healthy for a lifetime. Your spine is the direct connection to your overall health.

Conclusion About How Bones Are Affected By A Subluxation

As we have discussed, a subluxation is the lack of motion in the joints of your spine which is caused by stress. When you lose motion in your spine, the bones and discs that make up the spinal joint begin to break down. This cause disc degeneration which can lead to may health problems over time. As a chiropractor in Littleton, CO, we see people whose bones are affected by a subluxation on a daily basis.

Because health problems can be acute, chronic, or permanent, please don’t wait for a chronic problem to develop before you have your and your family’s spine and nervous system checked!

Contact us to set up your appointment today!

 

While chiropractic is not involved with the chasing of symptoms per se, it is essential to understand the neurological basis for many health complaints. Towards that end, we have compiled reference materials to assist in your understanding of how the nervous system controls and coordinates all functions in the human body.

Where Is 4C Located?

The fourth spinal vertebra under the skull is called the fourth cervical. There are seven cervical vertebrae all together, and we will consider them one at a time.

Where Do The Nerves Go?

4C, according to our Neuro-Anatomy chart, is involved with providing the primary nerve supply from the control centers in the brain to the thyroid, mucous membranes, lung, and mouth. While the direct neurological connection has not been established in the literature, it is commonly found to be a subluxated area (misaligned producing abnormal nerve system transmission of information). Nerve interference at this level leads to such common health complaints as either Hypothyroid (reduced function), causing weight gain and feeling cold. Or Hyperthyroid (overactive), causing insomnia nervousness and weight loss.

What Are Causes 4C Subluxation?

4C subluxation can be caused by physical, chemical, emotional and/or environmental stress or a combination of these stressors beyond the body’s ability to cope. These stressors can not only cause C4 subluxation, but many of the following stressors may also be effects of this subluxation. Everyday stressors affecting this part of the spine and nervous system include anxiety, irritability, nervousness, insomnia, fatigue, irregular heartbeat, confusion, depression, and breathing difficulties.

Local effects vs. Global effects

We know that the adverse local effects of the subluxation are harmful enough, but the impact on the whole body is even more critical. Subulaxtion of 4C could affect the thyroid, heart, hearing, temperature regulation, overall energy level, and mental state.

As you can see, the nervous system isn’t merely a this for that approach to health. Everything is inter-related, and your chiropractor’s expertise is in determining the causes of BOTH health problems and health itself.

Want To Learn More

If you would like to know more about how your nervous system is functioning, give our office a call or schedule an appointment online. And one of our friendly staff members will contact you as soon as possible. It may be the best thing you do for your health.