Blog
Health insights, chiropractic education, and wellness tips from Dr. Dody and the team.
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Yoga and Spinal Health
When many of us in the western world think of yoga, we think of contorting our bodies into odd, seemingly impossible shapes. In reality, yoga… Read more →
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Neurofeedback & Panic Attack Help: A Quick Guide for Therapy in CO
Did you know that 6 million adults in the United States, or 2.7 percent of the population, had a panic disorder in the past year? As… Read more →
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ADD Therapy: How to Improve Symptoms Without Drugs in Colorado
Many adults and kids suffer in work and school from the acute restlessness, impulsiveness, and difficulty multitasking that comes with ADD or ADHD. Neurofeedback therapy… Read more →
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Breathing Techniques for Reducing Stress
Did you know that by simply breathing mindfully you can reduce stress and mental anxiety? There is a simple breathing technique that can help you… Read more →
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A Chiropractic Technique That Lasts Longer: KST in Littleton, CO
Are you hoping to find a chiropractic adjustment that lasts for a longer period of time? All chiropractic techniques aim to provide you with physical… Read more →
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How Does Chiropractic Care Fit Into Holistic Health?
What if health weren’t just the absence of disease but the pursuit of an overall healthy life? That is the idea of holistic health, also… Read more →
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Meditation, Where To Start
When you think of meditation, your first thought might be of uber-spiritual people sitting for hours in silence. It’s amazing for reducing stress, relaxing the… Read more →
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How to Prevent Memory Loss
These days, you feel like your brain is in a constant memory-zapping fog, and you can’t shake it. If you’re feeling this way now, what… Read more →
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Biofeedback vs Neurofeedback: What Is the Difference?
Did you know that there are around 100 billion neurons in the body and that each one has thousands of connections? Keeping these body systems… Read more →
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A Quick Guide to Chiropractic Techniques
You may relate going to the chiropractor with having a sore back that needs adjusting, but a chiropractor can help with so much more, including… Read more →