Did you know that chronic inflammatory diseases are the biggest cause of death in the world? It includes diseases like stroke, cancer, heart diseases, obesity, and diabetes. They are expected to rise more and more over the next thirty years. What we eat can have a massive impact on inflammation in our bodies. Functional nutrition near me can help you reduce inflammation. It could also reduce your risk of developing certain diseases.
Let’s delve into what functional nutrition is and find out how it can help reduce inflammation.
Inflammation Guide – What Causes Inflammation?
We’ve all had a bump at one time or another that has caused localized inflammation. The redness, swelling, and bruising we associate with inflammation are part of the body’s immune response and help us heal. But this can also go on inside and affect systems we cannot see.
Chronic inflammation happens when there is no longer a threat, but your body continues to send out inflammatory cells. This can cause joint pain, fatigue, abdominal pain, and rashes.
It’s associated with many serious conditions. Autoimmune conditions can cause chronic inflammation, as can lifestyle factors.
What Is Functional Nutrition?
Functional nutrition is an aspect of functional medicine.
Functional medicine treats you as a whole person rather than treating a single symptom or set of symptoms. It looks at every aspect of your life, including stress, nutrition, and sleep. The goal of functional nutrition is to solve current problems and help to prevent future problems from developing.
Reducing chronic inflammation can help many people to see significant improvements in their overall health.
Functional Nutrition Guide
Functional nutrition begins with a consultation with a functional medicine doctor.
They will discuss the symptoms you are experiencing and any medical conditions diagnosed in your medical history. They’ll talk to you about your personal health goals. Specifically where you are now and where you want your health to be in the future.
They will order functional nutrition bloodwork. Having lab work will allow the doctor to get a picture of your current state of health and establish a baseline to compare future results to.
Once they have the bloodwork report, the doctor will schedule a consultation to discuss the results. They’ll provide practical nutrition tips in the form of a healthy eating plan. They may also recommend certain supplements to help you achieve optimal levels of nutrition.
You can reduce inflammation levels by identifying the foods that are triggering inflammation in the body. This can help to improve your symptoms and give you a better quality of life.
The Benefits of Functional Nutrition
Functional medicine recognizes that we’re all individuals – even if we’re experiencing the same symptoms!
That’s why it’s so important to treat each person individually. A tailored healthy eating plan may help you reduce the symptoms you are currently experiencing. It can also set you up for better health in the long run.
Functional nutrition can benefit people suffering from inflammatory conditions. These conditions include arthritis, fibromyalgia, and chronic fatigue syndrome.
Find Functional Nutrition Near Me
Functional medicine treats you as an individual. Functional nutrition is a big part of that. By adjusting your diet, you may be able to experience reduced inflammation and see a significant improvement in your quality of life!
There’s no need to start Googling ‘functional nutrition near me’. You’re already in the right place. At Dody Chiropractic Center for Wholeness, we take care of the whole person.
Why not schedule a free consultation with us today?