What Is Neurofeedback? A Mental Health Guide

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What Is Neurofeedback A Mental Health Guide (1980 × 800 px)Over 37 million Americans are currently taking antidepressants; an astounding further number of Americans live with other undiagnosed or untreated mental health disorders. 

However, there are more ways to treat mental health disorders than pharmaceutical intervention. One of the options that are often appropriate is neurofeedback therapy. 

So, what is neurofeedback therapy? Potentially, it’s the gateway to unlocking a healthier and happier version of yourself. If this sounds like something that would benefit you, read on to find out more. 

What Is Neurofeedback Therapy?

Neurofeedback therapy is a brain-based therapy that helps re-wire your brainwave pathways, positively impacting your thought processes and feelings. Although it’s highly effective, it’s also non-invasive and has no side effects. 

Trained practitioners use brain mapping to measure your brainwaves. Over time, they’re able to help you optimize your thought processes and re-wire your brain. 

You can make these changes through a learning process called operant conditioning. It’s a form of “reward or punishment” learning (although there’s no significant punishment!). 

What Does Neurofeedback Therapy Help?

Although there is a lot we don’t understand about the brain, healthcare professionals have mastered the art of mental health therapy through neurofeedback. 

Fake Dictionary, definition of the word ADHD.

Several studies on neurofeedback therapy show it can have positive and permanent effects on many conditions. Some of these include: 

  • PTSD
  • Depression 
  • Anxiety or panic attacks 
  • Chronic pain or fibromyalgia
  • Cerebral palsy
  • OCD 
  • Sleep quality
  • Headaches and migraines 
  • Cognitive function 
  • Tourette’s syndrome

There are many more indications for this type of mental therapy. If you’re suffering from any form of physical or psychological disorder, speak to a practitioner about whether neurofeedback therapy is a good option for you.

Many doctors will be happy to work alongside neurotherapy practitioners. However, bear in mind that some conditions do require pharmaceutical intervention. Always talk to your doctor before trying a new therapy to help your situation. 

Choosing a Neurofeedback Therapy Practice

If you’re thinking about getting neurofeedback therapy, make sure you choose a reputable practice. 

Check that the professionals are qualified to provide this service. You should also speak with your doctor and find out whether it’s appropriate for your disorder. 

Don’t forget to check reviews and testimonials of your chosen practice. At Dody Chiro, we offer reliable and effective services for you. You can place your trust in us to help you feel better with neurotherapy feedback. 

We’ll also look at different types of neurofeedback depending on your needs and symptoms. You can check out our website for more information about the types of therapy for every condition we treat. 

Feel Better With This Therapy

So, what is neurofeedback therapy? Now you’ve got all the answers you need. Whether you’re suffering from anxiety, depression, memory problems, or ADD/ADHD, neurofeedback therapy may be able to help you feel better. 

At the Dody Chiropractic Center for Wholeness, we’re committed to helping you feel great without pharmaceutical intervention. Why not schedule a free Neurofeedback consultation with us today? 

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