Anxiety is a common problem among Americans. In fact, nearly 40 million people suffer from it. So, you’re not alone if you struggle with anxiety.
Anxiety arises from stressful situations, trauma, and many other reasons. Still, the good news is that you can treat it in many ways. One option is seeking help from a chiropractor.
If you decide to visit a chiropractor for anxiety, it would be helpful to find a qualified one. Some chiropractors might not focus on the correlations between anxiety and chiropractic care, but others do.
Keep reading this guide to learn how to find the right chiropractor and how chiropractic care helps reduce anxiety.
How Chiropractic Care Treats Anxiety
People often seek chiropractic care for back and neck pain, as chiropractic adjustments relieve these problems, but people also visit a chiropractor for stress and anxiety.
How can chiropractic care help with anxiety? The basis of chiropractic services is that the body and mind work together. The brain sends impulses down the spinal cord, and those messages are sent back to the brain via the same pathway. Stress causes tension in the muscles that support the spinal cord and the nerves that go to those muscles. This pressure from stress can also cause pain. Therefore, your entire body finds relief when you relieve pain from tightened muscles and pinched nerves.
In our Littleton, CO chiropractic clinic, we find nerve interference in the very top vertebra in your neck. As a result, the anxiety you experience could occur from problems with your spine. For example, if your spine is out of alignment, it might put unnecessary pressure on your nerves and muscles.
When this occurs, it can affect your mind and how your brain functions.
Pain caused by tight muscles or pinched nerves affects how you feel and think. When you visit a chiropractor for anxiety and depression, you might naturally feel relief when your pain goes away.
Research also backs up chiropractic’s ability to help with anxiety. A case study showed a 30-year-old woman who had her anxiety go away entirely and reduced her reliance on medication.
Seeking chiropractic care for anxiety offers a natural way to improve your brain health, but you can also improve your brain health through other natural remedies.
A chiropractor offers spinal adjustments. When they do this, it puts the spine back in place, providing relief to your bone structure, muscles, and nervous system.
How to Find a Chiropractor for Anxiety
Learning the correlation between anxiety and chiropractic care might make you want to try it. If you’re interested in this, you might want to look up “chiropractor for anxiety near me.”
You might find several options when searching for a chiropractor that treats anxiety in your area. Next, you can call or visit their offices to learn more about their services.
You should also schedule an appointment for services with a chiropractor for anxiety and panic. Getting one adjustment might offer slight relief, but you can find more relief by seeking adjustments regularly.
Additionally, you can ask your chiropractor to explain other natural ways to relieve anxiety. Combining a few methods might provide the relief you need for your anxiety, stress, and depression.
Contact the Right Chiropractor
Finding the right chiropractor for anxiety is helpful and vital if you choose to try chiropractic care for the anxiety you’re experiencing.
Visiting a chiropractor can make a difference in how you feel, and trying it is worthwhile.
Contact us at Dody Chiropractic in Littleton, CO, for more information. We offer quality services that make a difference.
