Bring Your Mental Health To Its Peak
Holistic mental health includes our psychological, emotional, and social well-being. It determines how we think, feel, handle stress, relate to those around us, and make decisions. There is an interconnectedness between our mind, body, soul, and spirit. When there is a disruption in one area, the others will be adversely affected. While most people understand […]
Where Does Spiritual Health Fit In?
The body, emotions, mind, and spirit are all connected, playing important parts in our health, happiness, and well-being. Spiritual healing is designed to treat the entire person while focusing specifically on the human spirit. Becoming attuned to your spirit can reduce feelings of fear and provide you with a greater capacity to love yourself and […]
Emotional Health and How It Affects You
Mental and physical health are intricately linked. This is because they must be in constant communication for the body and mind to work properly. Holistic health prioritizes this mind-body connection. But what can we do for our emotional health to keep this connection open? Therapy Holistic therapy is a type of talk therapy that considers the whole person, […]
What Is Holistic Health
What if I said there are scientifically proven ways to get healthy and stay healthy for a lifetime? Or even better, slow the aging process? Would you want to know these methods? Holistic health may have benefits you have not added to your life and well-being. This month at Dody Chiropractic Center for Wholeness, we […]
Holistic Habits for Physical Health
Most people view physical health as a number on a scale or level of pain, but that only touches the tip of the iceberg. Physical health is how we care for our bodies through personal choices and habits that lead to long-term health. So what holistic habits and choices can you make to improve your physical wellness? […]
Heart Health Month-Real Truth About Cholesterol
Most doctors will do only basic blood work for the heart consisting of cholesterol numbers. Unfortunately, this does not give a good picture of how healthy your heart is. Research has shown that 50% of heart attacks and strokes occur in people with normal cholesterol levels. Read on to find out what markers beyond cholesterol you […]
Go Touch Grass: The Healthy Aspect of Being Outside
Have you been feeling exhausted lately? Have you been suffering from headaches that come and go? Maybe you have high blood pressure or are anemic? Perhaps your immune system has been suppressed, and you can’t seem to shake that stuffy nose? There are many places to turn to for advice on how to get back […]
February 2023 Newsletter
Enjoy the benefits of chiropractic – the largest natural, drug-free, surgery-free, expressive healthcare system in the world. More and more families are discovering that periodic chiropractic checkups and adjustments promote health and healing without drugs and dangerous medical treatments. More and more people are turning away from symptom treatment and choosing natural ways of achieving […]
January 2023 Newsletter
January 2023 Newsletter-
