Will They Take NAC Off the Market?

You may have heard the talk going on right now about the nutritional supplement N-Acetyl Cysteine or NAC. But, unfortunately, the FDA wants to impose regulations on this supplement, which would change how it is allowed to be sold and consumed. So they are trying to take it off the market as a supplement. What […]

Practical Benefits of Proper Nutrition for Arthritis

According to the CDC, over 54 million Americans suffer from arthritis. But if you’re part of the 54 million, you’re not stuck with achy joints forever. Nutrition for arthritis is essential to keep your mobility and reduce inflammation.  How can you eat for the health of your joints? Let’s dive right in.  Specific Nutrition for Arthritis- Fish […]

Living with Fibromyalgia: Understanding How Nutrition Affects Symptoms

Living with Fibromyalgia: Understanding How Nutrition Affects Symptoms

Are you or someone you love living with Fibromyalgia? If so, you aren’t alone. In fact, over four million US adults, roughly 2% of the population, have been diagnosed. This disorder can cause widespread pain, fatigue, difficulty sleeping, headaches and migraines, emotional and mental distress, and abnormal pain perception. Though, surprisingly little is known about what […]

Is Functional Medicine Better Than Traditional Medicine?

functional medicine vs traditional medicine

Functional medicine vs traditional medicine, how do they approaches compare? Many people probably have never heard of Functional Medicine, but it is increasing in popularity in the medical field. What exactly is it, and does it work? Keep reading to find out more about how this approach to healthcare is not only growing but works. […]

What Exactly Is Holistic Nutrition?

What is Holistic Nutrition

Holistic nutrition is popular among all generations, so a person of any age can benefit from this lifestyle change. However, if you don’t know what it is or how to do it well, you won’t be able to benefit from it. What is a holistic nutrition plan, and what does it do for you? In other […]

Why Holistic Nutrition Might Be Right for You

Humans spend just over an hour each day consuming food and beverages. During this little bit of time, you can make a massive difference for your entire wellbeing. People post cookie-cutter diets all over the web, claiming to know the secret. But, how can one plan cater to every unique body? Holistic nutrition focuses on each […]

5 Unexpected Benefits of Functional Nutrition

Do you want to improve your diet? Do you struggle with finding the right meal plan? The U.S. diet and weight loss industry are worth $72 billion with hundreds of different diets out there—no wonder it’s so confusing! Functional nutrition considers every aspect of each individual’s diet, health, lifestyle, and more to give them the right nutrition […]

9 Bodily Tissues That Can Be Regenerated Through Functional Nutrition

functional nutrition keeps you healthy

Believe it or not, your body’s default state is normally in constant regeneration mode. However, in times of illness, your body may lose its natural state of health. When the body is not in a natural state of health causes degeneration or the breakdown of cells. The potential to get your body back on track […]

Functional Nutrition Therapy for Thyroid


Did you know that functional nutrition therapy can help your thyroid function optimally? If you want to find out how keep reading. For the approximately 20 million Americans who endure thyroid diseases, maintaining a healthy weight can be challenging. However, more daunting is the slew of illnesses that they are at increased risk for, such as […]