When To Start a Functional Medicine Diet: A Guide

When To Start a Functional Medicine Diet A Guide to a Healthier You! thumbnail

Did you know that the best foods for functional nutrition are minimally processed and contain plenty of vitamins and nutrients? To prevent yourself from being misled about what it takes to have a healthy diet, it is essential to understand helpful tips and tricks for starting a functional medicine diet. Unfortunately, it is common for media sources […]

9 Bodily Tissues That Can Be Regenerated Through Functional Nutrition

Believe it or not, your body’s default state is normally in constant regeneration mode. However, in times of illness, your body may lose its natural state of health. When the body is not in a natural state of health causes degeneration or the breakdown of cells. The potential to get your body back on track […]

5 Major Benefits of Functional Nutrition

5 Major Benefits of Functional Nutrition

No matter where we’re at in life, we deserve to look and feel our best. Investing in our health habits can ensure we’re able to make the most of our overall quality of life. That’s why you should consider implementing functional nutrition in your health routine. Functional nutrition is a holistic, comprehensive way of evaluating […]

How Functional Nutrition Can Help Fight Depression

Did you know certain foods can actually improve your mood? Functional nutrition shows that what people eat affects their thoughts and feelings. If you’re ready to understand functional nutrition therapy and how it can help depression, keep reading. You are what you eat. Getting the proper nutrients is critical for your overall health. You could get sick […]

What Is a Nutrition Blood Test and Do You Need One?

Thumbnail What Is a Nutrition Blood Test and Do You Need One

Did you know around two billion people don’t get enough vitamins and minerals in their diet?  When life gets busy, it can be easy to neglect your health. Between family life, work, and everything else in between, you might forget to fuel your body properly. If you haven’t been feeling yourself lately or if you’ve been more […]

Functional Nutrition Near Me: How Does It Help With Inflammation?

Functional Nutrition Near Me How Does It Help With Inflammation (1980 × 800 px) (Logo)

Did you know that chronic inflammatory diseases are the biggest cause of death in the world? It includes diseases like stroke, cancer, heart diseases, obesity, and diabetes. They are expected to rise more and more over the next thirty years. What we eat can have a massive impact on inflammation in our bodies. Functional nutrition near […]

What is a Functional Nutrition Program?

What is a Functional Nutrition Program thumbnail

Are you looking to address imbalances with your nutrition? End the dieting cycle that uses unscientific facts that make your health worse! If you’re health-conscious, we have the perfect functional nutrition program for you! Many people eat for their health and well-being, but what happens when you get all the food you need? Thirty-two million people in […]

Top 3 Incredible Ways Functional Nutrition Can Help Your Mental Health

More than 80% of Americans have diets that are low in fruits and vegetables, which means that most people are not meeting basic dietary requirements. This means your brain may not be getting the nutrients it needs. That is where functional nutrition can help. Functional nutrition focuses on eating in a way that optimally benefits both your […]

What Is Integrative and Functional Nutrition?

The mind-body connection is a powerful one. Did you know that there are 86 billion neurons in the brain alone? And our physical bodies are made up of equally complex networks and systems. All of which are constantly talking to each other. But what happens when those systems are out of balance? When the communication isn’t clear? Conventional […]