Stress Busters: How Chiropractic Can Help Men Manage Stress
Stress Busters: How Chiropractic Can Help Men Manage Stress Hey guys, did you know that stress can significantly impact your health? High levels of stress can lead to chronic pain, fatigue, and even mental health issues. But don’t worry, because chiropractic care can help! We’re going to explore how chiropractic care can help men’s stress relief and […]
5 New Mom Concerns: Overcoming the Challenges and Embracing the Joys of Motherhood
Becoming a new mom can be one of the most exciting experiences in a woman’s life, but it also comes with its share of concerns. Here are some of the most common concerns that new moms have: Feeding the baby One of the most important concerns for a new mom is feeding her baby. Breastfeeding […]
Understanding Your Hormone Cycle
The Hormone Cycle: What You Need to Know Hormones are chemical messengers responsible for many functions in the body. They regulate body temperature, metabolism, blood pressure, blood sugar, growth and development, reproduction, mood, and more. To understand how our hormones function in the body, we first need to understand what they are. Here are the ones […]
Bring Your Mental Health To Its Peak
Don’t neglect your mental health! It affects everything from how we think and feel to how we handle stress and relate to others. A disruption in one area can impact the rest. But while physical health gets all the attention, mental health is often overlooked. Challenging your brain is a surefire way to keep it in […]
Where Does Spiritual Health Fit In?
Are you feeling stressed, anxious, or disconnected from yourself and others? It may be time to focus on your spiritual health. The body, emotions, mind, and spirit are all connected, playing important parts in our health, happiness, and well-being. Spiritual healing is designed to treat the entire person while focusing specifically on the human spirit. […]
Emotional Health and How It Affects You
The mind and body are intricately linked, and for optimal function, they must be in constant communication. This is where emotional health comes in. By prioritizing the mind-body connection, holistic health can help you achieve overall well-being. In this blog post, we’ll explore how you can boost your emotional health with holistic therapy and mindfulness […]
What Is Holistic Health
What if I said there are scientifically proven ways to get healthy and stay healthy for a lifetime? Or even better, slow the aging process? Would you want to know these methods? Holistic health may have benefits you have not added to your life and well-being. This month at Dody Chiropractic Center for Wholeness, we […]
Holistic Habits for Physical Health
Most people view physical health as a number on a scale or level of pain, but that only touches the tip of the iceberg. Physical health is how we care for our bodies through personal choices and habits that lead to long-term health. So what holistic habits and choices can you make to improve your physical wellness? […]
Go Touch Grass: The Healthy Aspect of Being Outside
Have you been feeling exhausted lately? Have you been suffering from headaches that come and go? Maybe you have high blood pressure or are anemic? Perhaps your immune system has been suppressed, and you can’t seem to shake that stuffy nose? There are many places to turn to for advice on how to get back […]
