Are You Missing Out? The Littleton Chiropractic Technique Everyone’s Talking About!

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Are You Missing Out? The Littleton Chiropractic Technique Everyone’s Talking About!

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As a Littleton chiropractor practicing chiropractic care for over 20 years, I frequently get questions from patients about chiropractic therapy.

In this article, I’ll answer the top 5 most common questions about chiropractic treatment to help inform patients considering chiropractic care in Littleton, CO, to make the best health decisions and have a healthier, better lifestyle.

As a chiropractor, Littleton, CO, is a great place to practice wellness care. I am proud that people have said I am the best chiropractor in the community.

What is a Chiropractic Adjustment?

KST chiropractic adjustment

A chiropractic adjustment realigns joints, especially the spine, performed by a licensed chiropractor. As a Littleton chiropractor, I use the gentle Koren Specific Technique (KST) to improve spinal alignment and nerve function.

KST utilizes precise touch and the Arthrostim instrument to correct joint restrictions called subluxations. Subluxations disrupt nerve communication, potentially causing symptoms. The medical community recognizes chiropractic’s benefits for back pain, headaches, and overall wellness.

After extensive training, I tailored KST’s safe methods to mobilize the spine and restore mobility. Spinal alignment is critical for health. Misalignments can pinch nerves, leading to problems like joint pain, sciatica, or neck pain.

Regular chiropractic treatment optimizes nerve communication so your body functions properly. I’m passionate about helping patients address health conditions and improve mobility with this drug-free approach.

My First Adjustment After a Sports Injury


I’ll never forget my very first visit for chiropractic adjustment. I injured my shoulder badly during my junior year high school wrestling match. The medical doctor said I couldn’t compete again for over eight weeks.

As the state championships approached, I was desperate to return to the mat. My dad suggested I see the best chiropractor in town. After two weeks of treatment, my shoulder felt as good as new! I wrestled in the state finals, which was my goal.

That incredible recovery sold me on chiropractic and why I went to chiropractic school. My body had been helped more in two weeks of natural, drug-free chiropractic care than I had in over a month of traditional medicine. It inspired me to become a chiropractor myself and change lives through the power of spinal adjustments.

Is Chiropractic Care Safe?

This is one of the biggest concerns for a new chiropractic patient. The good news is that chiropractic care has an excellent healthcare safety record, with extremely rare serious injuries. Hundreds of adjustments are performed by Littleton chiropractic offices every week.

A 2018 study found only 1.46 issues reported per 10,000 chiropractic office visits. Most reported problems were minor, like muscle soreness or dizziness. No serious adverse effects were reported in the study.

All chiropractors must complete doctorate-level education from an accredited chiropractic program and get licensed to practice. We must also complete continuing chiropractic education to stay current on the latest techniques and methods.

I have over 500 hours of training in gentle and safe adjustment methods. Ensuring patients feel comfortable is my top priority.

chiropractic in dictionary

Do Chiropractic Adjustments Hurt?

This is another worry for a new patient considering chiropractic care. Many people are understandably nervous that a spinal adjustment might cause pain or discomfort.

The good news is that a correctly performed chiropractic adjustment should not hurt for most patients, thanks to my gentle techniques. Any mild discomfort is similar to the pressure you’d feel during a therapeutic massage.

I tailor the speed and force of each adjustment to your individual pain tolerance and comfort level. My goal is to realign your joints and spine without causing additional pain or soreness. I often use handheld instruments for precision control over the adjustments.

Adjusting Technique for A Sensitive Patient

There are many different types of adjustment techniques. For a sensitive patient, I often use a handheld Arthrostim adjusting instrument. The Arthrostim allows me to make very precise and gentle corrections. Patients describe the feeling as a light tapping or massaging of the spine or joint being adjusted.

This is much more comfortable than manual adjustments or drop tables requiring more force. I can carefully control the force applied so you stay relaxed and comfortable throughout your adjustment.

woman getting chiropractic exam

How Often Should I Get Adjusted?

Ideal adjustment frequency varies based on the patient’s health history, goals, and condition. Generally, I recommend that most people come in for regular adjustments every week; that is how often my family and I get treatments. But some may need more frequent visits like athletes recovering from injury or suffering from symptoms like migraines.

Customizing a Plan for Your Needs

Your appointment schedule should be tailored to your life situation. I take time to understand my patient’s unique needs and challenges through examination to create customized chiropractic treatment plans. Whether you want peak sports performance or relief from chronic headaches, I can design a program to help you meet your goals.

How Soon Will I Feel Results From Adjustments?

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A patient may feel some relief immediately after their first adjustment. However, those dealing with long-term chronic pain or conditions may take longer to respond.

Consistency over time is vital to experiencing the full benefits of chiropractic care. Supporting your adjustments with proper nutrition, exercise, and other healthy lifestyle factors quickens the healing process.

I like to check in regularly with patients in my Littleton chiropractic office about their progress. This allows me to make helpful adjustments to their treatment plan if needed. My goal is for your treatment to keep getting better over time.

Experience the Many Benefits of Chiropractic

Littleton chiropractic adjustments provide various health benefits, including:

  • Increased mobility and flexibility
  • Pain relief
  • Improved posture and balance
  • Enhanced performance
  • Faster injury recovery
  • Overall wellness

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Regular adjustments can help get your nervous system back into balance if you are dealing with headaches or sciatica. Patients often feel less stressed and have more energy.

As an experienced Littleton chiropractor, I’m proud to offer customized treatments to help you feel your best. Contact me today to see how drug-free chiropractic care can optimize your health.

My team would happily schedule a no-obligation consultation to answer all your questions and create a personalized plan. Call (303) 794-1737 or book at our website here to get started on your journey towards optimal wellness through natural chiropractic care.

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