5 Facts About Neurofeedback Therapy and Training Your Brain

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Facts About Neurofeedback Therapy and Training Your BrainHave you been looking into neurofeedback therapy in Littleton, Colorado? Maybe you’re trying to figure out if it’s the right option for you. What is neurofeedback therapy anyway?

There is not enough public information about neurofeedback therapy, so you may not know what it is or how it works. It makes sense that you’re cautious about starting. Training your brain is not something you want to take lightly.

We want to help. We have a few critical facts about neurofeedback therapy that can help you make an informed decision about your treatment. If you are curious about neurofeedback therapy, please keep reading to learn more. 

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Fact #1: Neurofeedback Helps With Many Mental Conditions

Some people think that neurofeedback therapy is only for depression; this is not true! While neurofeedback does help with depression, it can also be an effective treatment for plenty of other conditions. 

Anxiety, attention deficit disorder, mood disorders, sleep disorders, addiction recovery, PTSD, traumatic brain injuries, and many more conditions can benefit from neurofeedback therapy. 

As you can see, re-training your brain isn’t limited to the neural pathways associated with chronic depression. It can make your entire brain function optimally.

Fact #2: It Literally “Re-Trains” Your Brain

Speaking of re-training, that is precisely what neurofeedback therapy can do for you. Neurofeedback training is like exercise for your brain. 

You will get your brain mapped out by a professional neurofeedback therapist who will then create a treatment plan that’s right for you. They’re able to identify the parts of your brain that are not working efficiently and plan to make adjustments accordingly. 

Using operant conditioning (positive reinforcement) will encourage your brain to get back into the proper brain wave function to feel better and have more balance.

Fact #3: It’s Safe

When we think of things “fixing the brain,” the old stereotypes of antiquated mental institutions come to mind. Modern neurofeedback training is nothing like that.

Modern technology allows us to do these procedures in a safe way that has no adverse effects as long as you’re going to a professional. 

Most people thoroughly enjoy this training. The only mild side effects we have seen with our patients are irritability and fatigue at our clinic. These training effects are temporary, and the long term effect is more emotional balance and energy.

Fact #4: It’s Non-Invasive

Many people ask if we are putting electricity into their brains. With neurofeedback, there is no energy going into the brain. We are only reading the brain wave patterns coming from your brain. With this training, you’re in and out of the office in no time. It’s not much different from a typical counseling session. 

Because this training is non-invasive, it means that you’ll be able to drive yourself home and get back to your daily activities.

Fact #5: It’s Good for Treatment-Resistant Conditions

Not everyone benefits from traditional methods of treatment like counseling and psychiatric medications. For those patients, neurofeedback is a great choice. It may be the only choice. 

If you choose to stay on your standard therapy and medication regimen, neurofeedback can also work alongside your medications. You may find that you’ll reduce the use of them over time as treatment continues. 

Bonus: You Can Find Neurofeedback Therapists in Littleton

While this might seem like advanced technology that you’d have to travel long distances for, you can find neurofeedback therapy in Littleton, Colorado; why not come check it out? It might be the best thing you could do for yourself and your brain.

We want to be the right neurofeedback therapists for you. If you would like a no-obligation consultation with the doctor, please check out our free neurofeedback evaluation. If you have any other questions, don’t hesitate to contact our office. 

schedule free neurofeedback evaluation today

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